Let’s talk about what’s actually keeping you grounded — because bubble baths and cute planners ain’t cutting it when life starts spinning.
In this episode, I’m breaking down what a real Soul Care Kit looks like and how to build one that keeps you clear, centered, and connected. We’re going beyond surface-level self-care and diving into the three core elements you need in your alignment toolbox: rituals, routines, and rhythms.
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Looking for a dope nursing community to incorporate the foundations of emotional intelligence and aligned living? Join S.H.I.F.T.
Read more about Tiff here.
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This episode is sponsored by New Nurse Academy - teaching a new nurse mindset to create a new culture in nursing.
Email - hello@newnurse-academy.com
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