My Mental Help
Welcome to “My Mental Help,” a podcast that bridges the gap between mental health and Christian faith. This is a safe and compassionate space where we openly discuss the challenges of mental health, guided by the timeless truths of Scripture and the hope found in Christ. Each episode offers spiritual guidance, practical advice, and thoughtful conversations to support you on your mental health journey. Through personal stories, expert insights, and Bible-based principles, we aim to equip you with tools to manage life’s difficulties while strengthening your faith. Whether you’re seeking encouragement, clarity, or deeper connection with God during this season of your life, “Mental Help” is here to inspire hope, foster resilience, and remind you that you’re never walking this path alone. Tune in and take the first step toward healing and growth, grounded in the love and wisdom of Christ.
Episodes
Welcome back to the My Mental Help Podcast, where Melvia takes you on a journey of exploration into the divine connection between peace, purpose, and alignment with God's will. In this episode, we delve into how purpose, rooted in obedience, directly influences our peace of mind and the fulfilling life God desires for us. Melvia shares insights on discovering your unique gifts, overcoming fear, and the importance of stepping into y...
In this episode of the My Mental Help Podcast, we take a journey back to the Garden of Eden to explore the profound impact of trauma on the human psyche. Through the story of Adam and Eve, we delve into the origins of fear and shame, reflecting on how these emotions continue to shape our thoughts and behaviors today.
Discover how adversity in our formative years, known as Adverse Childhood Experiences or ACEs, can leave lasting imp...
Welcome another episode of the My Mental Help Podcast. Join your host, Melvia, as she delves into the profound topic of discipleship and the mental and spiritual dedication it requires. Through a lens of faith, courage, and reflection, Melvia explores the biblical call to bear one's cross, drawing on scripture to provide insightful strategies for aligning with God's will. Discover the essence of denying oneself, understanding the c...
Welcome to a transformative space where faith and mental health intersect, hosted by Melvia. This podcast explores the profound connection between scripture and our mental well-being, offering hope and encouragement for those battling anxiety, depression, or seeking solace in a chaotic world.
Join us in heartfelt conversations that draw from real-life experiences and biblical wisdom, providing practical advice and spiritual tools t...
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