If your body feels like it’s always lagging behind your intentions, listen in.
This week, I’m getting into why gut health deserves your attention—not later, but now. We’re talking about:
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The connection between your digestion and symptoms like fatigue, anxiety, skin flare-ups, and hormonal swings
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Why this isn’t just your issue—it affects your whole family, from moods to meltdowns
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How your body’s burnout is often a gut issue in disguise
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What it actually looks like to model health without making your kitchen another stress point
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A single step you can take this week to shift the dynamic in your home and inside yourself
This isn’t about overhauling your life—it’s about understanding the role your gut plays in how you feel, function, and show up. You don’t need to do everything. But you do need to start listening.
xo, Tasha
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