EP 63 [REPLAY of EP 22] | This topic follows us around. In a time where negativity can seep in easily, let's be reminded of the control we DO have over our own reactions and thoughts.
Living in a negative headspace is not helpful. I am not discounting that difficult times happen, nor am I encouraging false positivity.
I am, however, encouraging the right we have to live in a safe headspace. I am challenging you to learn how to recognize your thoughts and behaviors as they lean towards the negative. I am challenging you to logically respond rather than emotionally react.
Listen for stories, tips and tools from episode 22, to help you move through negativity.
You may need just what this episode has to offer.
Your needs matter, because you matter.
Thank you for listening to the Needy and Normal Podcast. Please share the show and rate and review it before you go! Follow @needyandnormalpod on IG.
For information about coaching together, book a free consultation at www.abllifecoaching.com and follow @abllifecoaching on IG.
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