Neuro-Soul Sync | Rewire Limiting Beliefs, Connect to your Higher Self, Live in Alignment | Spirituality, Neuroplasticity, Manifesting, Mindset

Neuro-Soul Sync | Rewire Limiting Beliefs, Connect to your Higher Self, Live in Alignment | Spirituality, Neuroplasticity, Manifesting, Mindset

Top 5% Most popular Shows Globally, ranked by Listen Score The Go-to Podcast for Women over 40 who want to Create a Fulfilled Lifestyle What beliefs do you hold about yourself that might be limiting your potential? In what areas of your life do you feel you are not living authentically? What fears prevent you from expressing your true self? In what ways do you feel disconnected from your higher self, and what beliefs contribute to this disconnection? Welcome to Neuro Soul Sync, a podcast that blends neuroscience and spirituality, exploring the connection of our spiritual and emotional lives with the neuroscience of our bodies and brain. I believe that by understanding and modifying our brain patterns, we can achieve a deeper connection with our emotions, thoughts, and spiritual beliefs. This alignment is often sought through practices like meditation, mindfulness, and techniques that foster mental well-being and self-awareness, which we will discuss in this podcast. Neuro Soul Sync aims to help you harmonize your mind with your personal values and spiritual goals for greater fulfillment and authenticity. I’m Michelle Marie, a certified Spiritual Neuro Coach, your host and also an IVF twin mompreneur, passionate for Human Design. A few years ago, I felt exactly like that, yearning to live on purpose and authentically. I wanted to live fearlessly, prioritizing my needs and creating a life aligned to my core values and beliefs. And I was able to master this through Neuroplasticity, Spirituality, Energetics and the exact simple tools I will share with you here. If you’re ready to take the driver’s seat in your life and unleash your authentic self, you’re in the right place. Together, let’s explore simple yet powerful solutions to transform feelings of being stuck into a vibrant, fulfilling life. This podcast is your space to vibe high, align with your truth, and create the life you’ve always dreamed of. Tune in every Tuesday from 6am. With love & gratitude, Michelle Marie NEXT STEPS Join the FREE community: Stay Tuned! Free Resources: https://michellemariepacheco.com/free-to-you/ Work with Me: https://michellemariepacheco.com/work-with-me/ Say hello: https://michellemariepacheco.com/contact/

Episodes

May 27, 2025 22 mins

How do you typically cope with uncomfortable emotions? Are those strategies helping you heal or just temporary relief? What would it look like for you to embrace your emotions fully, instead of trying to push them away?

Can you recall a recent situation where you felt triggered? What feelings surfaced and how did you respond?

In today’s short but to the point episode, I will provide you several techniques you can use in each situat...

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Have you ever felt stuck or wondered why your dreams seem just out of reach? What if I told you that by understanding and integrating UNIVERSAL LAWS…these timeless principles, you could unlock the potential for lasting change? 

In this episode, we delve into the transformative power of universal laws and how they can shape

our daily lives in profound ways. 

Join me as we explore practical tips and techniques that will empower you ...

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Have you ever tried a new spiritual practice that challenged you? What was the experience like, and how did it affect your perception of spirituality?

 

Are there specific changes in your mindset or behavior you’ve noticed since you began incorporating mindfulness or other spiritual practices?

 

Imagine a practice that not only deepens your spiritual journey but also reshapes your brain. In this episode, we explore how incorporatin...

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How do you track your progress in your healing journey, as well as in your personal and career development? 

 

Do you take time each month to reflect on both your achievements and the direction you want to pursue?

 

In this episode, I will share several questions you can ask yourself at the end or beginning of each month. These questions will help you reflect on what went well, what didn’t, and how you can improve moving forward.

 

...

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Have you ever set an intention that seemingly led to unexpected opportunities or synchronicities? Imagine you have a special switch in your brain that helps you pay attention to important things around you.

 

How can understanding this 'switch' in your brain enhance your visualization and goal-setting process? 

 

Have you ever heard about manifesting, visualization, or the law of attraction? These topics can really spark some debat...

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Are you ready to do inner child work? To free yourself from the pain, the feelings of fear, insecurity, doubt, shame and low self worth amongst other feelings we store in our emotional bodies. Did you know that the emotional body reflects in our physical body?

 

Emotions profoundly influence the physical body impacting systems like the nervous system, cardiovascular system, and endocrine system. These changes can manifest as physic...

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How do you typically manage stress? Do you think shifting your brain wave state could help you find more peace and balance? In what ways do you think understanding your brain wave states might impact your spiritual journey?

 

I’m so glad you’re joining me today. We’re about to dive into a really fascinating topic: brain waves. Now, I know what you might be thinking—brain waves sound a bit technical, right? But stick with me! We’re ...

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Today we’re exploring a fascinating concept known as the Law of Correspondence because as I have mentioned before, this podcast also includes sprinkles of Manifestation. After all, if you put into practice everything you listen to here, it will help you create the life you truly want, which is manifestation.

Let me ask you friend: does your life reflect who you are or where you want to be? We do not have to wait to have what we wan...

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Hi friend! Today we will be going into Neuro Essentials and I will talk about Neuroplasticity. Let me ask you this; Have you ever found yourself stuck in the same cycle of behavior, even when you know it’s not serving you? What patterns do you notice in your life?

 

Think about a negative pattern….how would your life change if you could break free from it?  What would that look like?

 

You are not alone, friend. We all have been st...

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Welcome to spring, the true new year, a time of profound transformation and new beginnings. Are you ready to discover spiritual practices that can help you bloom into your fullest potential? How can you embrace renewal in your life as nature begins to blossom? In what ways do you feel called to grow and evolve during this time of year?

In today’s episode we will be exploring all these questions along with how it affects our brain a...

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Imagine understanding your unique energetic blueprint and living in flow. Living so aligned that your decisions are guided not by societal expectations but by the very essence of who you are. What if you could embrace your true self, navigating life with confidence and clarity?

Today, I will talk about my favorite tool that change my life to help me live in alignment. This tool will provide insight to your strengths, challenges and...

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How do you typically respond to stressful situations, and what patterns have you noticed in your reactions? Imagine how your body feels in different situations, when you are relaxed, stressed or overwhelmed. Each experience is a reflection of your nervous system in action.

Can you recall a time when you felt completely in control of your emotions? What contributed to that feeling?  In what ways do you think your subconscious belief...

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Have you ever felt a sense of inner conflict or confusion about your life's direction? Is your internal chatter driving you crazy? Do you often find yourself asking, Why do I feel so disconnected from myself?

If you answered yes to any of those, you’re not alone. Many of us seek a deeper understanding of who we really are and what we’re meant to achieve.

Today, we’re going to explore what the higher self is, why it matters, and pr...

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How would you define self love and what does it look like in your daily life?When was the last time you engaged in positive self talk, and how did it change your mood or perspective? what role does social media play in your self perception, and how do you manage its influence?

What activities or hobbies bring you joy, and how often do you prioritize them in your life? Can you recall a specific moment when you felt truly proud of yo...

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​​​​​​​​Do you always assume negative thoughts about you or everyone around you? Can you identify a recent situation in your life where your assumptions influenced the outcome? What did you learn from it?

What are three assumptions you currently hold that may be limiting your potential? In what areas of your life do you struggle to maintain positive assumptions, and why do you think that is?

In today's episode we will discuss what ...

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This podcast is one of the top 5% most popular shows out of 3,496,687 podcasts globally, ranked by Listen Score

 

Boost Your Self Worth: Using Your Unique Love Language to Practice Self Love

How do you feel when you look in the mirror? What thoughts go through your mind? 

What negative beliefs about yourself do you frequently entertain, and how can you challenge them? 

Are there aspects of your life where you feel unworthy or undes...

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How would you describe your relationship with yourself right now? What beliefs do you hold about yourself that may be holding you back from reaching your full potential?When was the last time you felt truly confident in who you are? What triggered that feeling?

and…what messages about self-worth did you receive growing up, and how do they influence your life today?

Stay tuned because in this episode, we’re diving deep into the impo...

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What if you could choose a single word that embodies your deepest desires and aspirations for the year ahead? Imagine the impact of focusing your energy on this word, allowing it to guide your decisions and actions. Are you ready to uncover what that word could be for you? How might embracing this word help you break free from limiting beliefs and unlock your true potential?

 

Join me as we dive deep into these and other questions,...

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Have you ever felt like something was off in your life, even when everything seemed fine on the surface? I have been there. That feeling can often stem from a disconnect between your actions and your core values. 

 

In this episode, we’ll explore how identifying your core values can lead to greater fulfillment and authenticity. Stay with me because I will share practical tips and exercises that will help you align your life with wh...

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Have you ever felt overwhelmed by change or resistant to new experiences? Are you’re facing a career shift, a personal transformation, or just seeking more positivity in your life.  Imagine transforming those feelings of resistance and overwhelm into excitement and motivation! 

In today’s episode, we’ll uncover five powerful mental exercises that can help you shift your mindset & embrace change. 

Resources:

Buy your beautiful j...

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