What does it really mean to feel balanced — to live with beauty, energy, and ease?
In this heartfelt conversation, Dr. Felice Chan joins me to share how Traditional Chinese Medicine helps us reconnect with our bodies and emotions in a modern world that often pulls us out of rhythm. We talk about morning rituals, the wisdom of Yin and Yang, and how our energy shifts with the seasons. From gut health and hormones to skin, rest, and emotional flow, Dr. Felice invites us to see healing as harmony — not perfection — and to honor the quiet rituals that bring us back home to ourselves.
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