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August 21, 2025 15 mins

Bedtime should be a calming, connecting time… but for many families, it can be a battleground. In this episode, I share how we transformed our bedtime book reading routine - making it calmer, more predictable, and more enjoyable for everyone.

You’ll hear practical tips for choosing the right books, pacing the reading, and adapting the experience for neurodivergent kids who may find winding down a challenge. These small changes can help you end the day on a positive note - without the stress and power struggles.

🎙️ Subscribe to Not Just Theories for more realistic parenting tools and scripts that actually work in real life.

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