Welcome to ”Not Your Average Counsellor,” hosted by Vee Vinci, a Mental Health Wellness Expert and Registered Relationship and Family Therapist. Here, Vee takes you on a journey of self-discovery and personal growth, delving deep into the challenges of personal and relationship dynamics, helping you understand the reasons behind your thoughts and actions, and empowering you to create a more fulfilling life. Vee’s approach is refreshingly straightforward and effective. Tune in to her candid, deep, yet humorous conversations covering various important topics, including Navigating Well-Meaning Meddlers, Preventing Burnout, Breaking Free from Negative Thought Patterns, Coping with Trust Issues, Mastering Communication, Fostering Intimacy, and much more. If you’re looking for valuable insights, practical advice, and a new perspective to improve your relationship with yourself and others, ”Not Your Average Counsellor” is the podcast for you. Join Vee on this transformative journey, one episode at a time.
💭 Trust, privacy, and that sneaky little urge to check. In this episode, we’re diving into the grey area of snooping—what it says about your relationship, and where the line is between curiosity and crossing a boundary.
Inside This Episode:
🔍 What does privacy really mean? Is wanting personal space in a relationship healthy—or hiding something?
😟 Why people snoop. From fears of cheating to old wounds from past relationships,...
💭 Is combining money a sign of trust—or a recipe for tension? In this episode, we’re talking dollars, independence, and the tricky terrain of shared finances in relationships.
Inside This Episode:
💸 Why money matters. How finances influence relationship stability, shaped by our upbringing and past experiences.
🤝 The case for merging. Shared accounts can build trust, simplify budgeting, and support joint goals like buying a hom...
💭 Can you truly have it all—deep love and career success—or does something always have to give? In this episode, we’re diving into the balancing act between personal connection and professional ambition.
Inside This Episode:
⚖️ Why does it feel like a choice? Societal pressures and traditional roles often pit love against success.
🧭 What matters most to you? Self-reflection on whether you're career-driven, relationship-focused—...
💭 Is love real without physical presence, or is it just an emotional illusion? In this episode, we explore how digital-age relationships are redefining what connection and intimacy mean today.
Inside This Episode:
💬 What is love in the digital era? Emotional connection vs. physical presence—has technology changed the rules?
💖 The power of emotional bonds. Can strong love grow through screens and messages alone?
🧠 Fantasy vs. r...
💭 Is “The One” a romantic fantasy or a harmful myth? This episode unpacks how movies, books, and culture have shaped our expectations of love—and whether believing in soulmates is helping or hurting modern relationships.
Inside This Episode:
📜 Where did the soulmate idea come from? Exploring the historical, philosophical, and spiritual origins of “The One.”
🎬 The Disney effect. How fairy tales and Hollywood have set us up for ...
💭 Does power imbalance strengthen or weaken a relationship? In this episode, we explore where power dynamics come from, how they impact both partners, and whether true equality is possible in relationships.
Inside This Episode:
⚖️ What is power in a relationship? Emotional, financial, social, and decision-making power—where does it come from?
💰 The financial power struggle. Should the higher-earning partner have more say in finan...
💭 Are we mistaking emotional over-reliance for true love? This episode unpacks how society romanticises co-dependency and where we should draw the line between deep connection and unhealthy attachment.
Inside This Episode:
❤️ What is co-dependency? The difference between healthy interdependence and losing yourself in a relationship.
🎬 The media’s role. How movies, TV, and books glorify obsessive love as the ultimate romance.
🛑 T...
Should Couples Have Access to Each Other’s Phones and Social Media Accounts?
💭 Does full access build trust, or is it crossing a boundary? In this episode, we’re diving into the ongoing debate over privacy, transparency, and control in relationships.
Inside This Episode:
🔑 Trust vs. transparency. Is sharing passwords a sign of honesty or insecurity?
🚧 Healthy boundaries matter. Personal space doesn’t mean secrecy—it means re...
💭 Is love about compromise, or should you be accepted exactly as you are? This episode dives into the fine line between healthy growth and losing yourself in a relationship.
Inside This Episode:
❤️ The nature of change. Relationships naturally shape us, but when does growth turn into self-sacrifice?
🎭 The pressure to change. Societal, cultural, and personal expectations can make you feel like you’re not “enough” as you are.
⚖️ ...
💭 Could you be unknowingly enabling, experiencing, or even exercising coercive control? This episode unpacks the complexities of manipulation, power, and control—helping you recognize, address, and break free from harmful dynamics.
Inside This Episode:
⚠️ What is coercive control? How it differs from other forms of abuse and where it shows up in relationships, work, and family.
🔍 Recognizing the signs. Isolation, gaslighting, f...
💭 Can you truly move on while keeping your ex in your life? This episode dives into the emotional, practical, and relational challenges of post-breakup friendships—when they work, when they don’t, and how to navigate them.
Inside This Episode:
❤️ Why do some people stay friends with an ex? Shared history, mutual respect, or just avoiding awkwardness?
🛑 When it’s a bad idea. Mixed signals, lingering feelings, and the struggle to...
💭 Is honesty always the best policy, or can some secrets do more harm than good? Today, we’re tackling one of the most controversial relationship dilemmas—should you confess to infidelity, or take it to the grave?
Inside This Episode:
❤️ What counts as cheating? Emotional affairs, physical infidelity, blurred lines—everyone defines it differently.
🤔 Why do people cheat? Unmet needs, emotional disconnect, impulse—let’s unpack th...
💭 Are open relationships the key to deeper connection, or a fast track to heartbreak? Love isn’t one-size-fits-all, and today, we’re exploring the world of non-monogamy—its challenges, its benefits, and what it really takes to make it work.
Inside This Episode:
❤️ What exactly is an open relationship? It’s not just one definition—every couple creates their own rules.
🔄 Why do people choose it? Freedom, variety, deeper intimacy—...
Is It Okay to Stay in a Relationship If You’re No Longer in Love?
💭 What if love isn’t gone, just buried under routine? Or what if staying means sacrificing your happiness? This is one of the toughest questions in relationships, and there’s no simple answer.
What We’re Covering in This Episode:
❤️ How do you know if you’re truly out of love—or just stuck in a rut?
🔥 The difference between passion fading and emotional disconnect...
Welcome to Not Your Average Counsellor 2025!
I’m back with bold, thought-provoking conversations on relationships, mental health, and personal growth.
This season, we’re shaking things up with big questions like: 👉 Should you stay in a relationship if you’re no longer in love? 👉 Should you tell your partner if you cheat? 👉 Have we turned co-dependency into a love story?
No sugar-coating. Just raw, honest discussions embracing li...
Have you ever wondered if you're in a toxic relationship but just can’t quite put your finger on what feels off? Maybe you’re questioning if it’s you or them.
Toxic relationships aren’t limited to romantic partners. These unhealthy dynamics can show up with friends, family, and even colleagues. You might not even realise how much they’re affecting your mental and emotional well-being until you know what to look for.
In this episode...
Jane’s story is one I can’t keep to myself—it’s too important.
Jane walked into my office with a smile that hid the pain she had carried for years. On the surface, she seemed to have it all—young, intelligent, beautiful, and financially independent. But beneath that, she was grappling with a toxic relationship that drained her energy, poisoned her self-worth, and left her questioning her reality.
And Jane isn’t alone. I’ve seen mor...
Are you in the position where you're not just a son or daughter anymore, but also a caregiver to your parents? This is something I’m going through myself right now, and I know how overwhelming it can feel.
In this episode I explore what this generational role reversal really means and why it happens. I also share my own experience navigating this journey, which, to be honest, I’m still figuring out.
Listen to discover:
Let’s face it—every relationship has its share of arguments. Whether it's over something small like leaving the toothpaste cap off or bigger issues like money, disagreements are totally normal. But here’s the thing: conflict doesn’t have to be a bad thing. When handled right, it can actually bring you closer!
In this episode I talk about why these arguments happen and, more importantly, how to get through them without losing your c...
This one is for couples who have embarked or are about to embark on the exhilarating roller-coaster ride of parenthood – the ups, the downs, and everything in between.
Join me and Chelsea Morgan, (Counsellor, Teacher, Rapid Transformational Therapist, and Mum) as we share practical tips, tools, and insights to help you navigate the unpredictable waters of parenthood with resilience and unity.
We discuss:
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The official podcast of comedian Joe Rogan.
If you eat, sleep, and breathe true crime, TRUE CRIME TONIGHT is serving up your nightly fix. Five nights a week, KT STUDIOS & iHEART RADIO invite listeners to pull up a seat for an unfiltered look at the biggest cases making headlines, celebrity scandals, and the trials everyone is watching. With a mix of expert analysis, hot takes, and listener call-ins, TRUE CRIME TONIGHT goes beyond the headlines to uncover the twists, turns, and unanswered questions that keep us all obsessed—because, at TRUE CRIME TONIGHT, there’s a seat for everyone. Whether breaking down crime scene forensics, scrutinizing serial killers, or debating the most binge-worthy true crime docs, True Crime Tonight is the fresh, fast-paced, and slightly addictive home for true crime lovers.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.