16. Overwhelmed by what to eat? Steal my meal planning hack

If you're like me, looking through a bunch of recipes trying to figure out what to make for dinner quickly becomes overwhelming, and you end up eating the same boring thing for the 7th week in a row... 🎙️In this episode, I walk you through step-by-step how to craft the perfect, HEALTHY meal every, single time with minimal brain power - no recipe searches needed! It's the exact method I use in my own life, and what I provide all of my 1:1 Nutrition Coaching Clients in my program, "The Sustainable Way." 📓 Grab your notebook for this one! We're doing it together. And if you want a deeper dive into my meal planning method, go to coachreign.com/nutritioncoaching and book your free consultation call with me + learn all about The Sustainable Way! _______________________________________________

Want more?

>> 📩 Head to coachreign.com for "The Weekly Harvest" - my weekly email with bonus recipes, food as medicine tips, Biblical nutrition insight, and more!

>> 📕 Get your copy of my book, "The Guide to Eating Biblically in a Modern World" to gain fresh perspective on what God says in Scripture about how to feed our bodies.