š° Does your family poke fun at, or judge you when you try to eat healthy?
Or maybe you WANT to eat healthier as a family, but you don't want to fight your kids (or spouse) every step of the way?
^^This is honestly one of the most common challenges I help my nutrition clients overcome. It's so important because your environment + the people you spend the most time with strongly influence your ability to stay consistent with healthy eating, and your overall confidence.
š Today's episode gives you 4 strategies for eating healthy, even when your family doesn't, including: adult gatherings, and in the parent-child dynamic. ______________________________
Want more?
>> š Finally find FREEDOM with food, CONFIDENCE in your body, and a nutrition plan that makes it easy to stay CONSISTENTā¦itās all inside The Sustainable Way Nutrition Coaching. Learn more and sign up at coachreign.com/nutritioncoaching
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