Nutritious Conversations

Anita is one of those gorgeous Sols where her presence just invites a calmness and grounding to come forward. Anita reached out to me after hearing one of my podcasts and asked if I’d join her on her newly formed inner awakening podcast as a guest. We instantly clicked. I’m so honoured to have another beautiful conversation with Anita.

In our conversation we flowed and meandered through so many beautiful topics. We talked about her...

“One person’s chaos is another person’s playground” – James Greenshield

We’ll I’m back after a recalibration time for myself and I’m so stoked to launch with a second conversation with an incredible bloke.

I’m so honoured to be able to chat with this stella human being again. From my first connection with James about 10 years ago, as a guest presenter for “Grab Life By The Balls”, I’ve found him to be a beacon of inspiration and a ...

I recorded this conversation just before I launched Nutritious Conversations and it’s one I’m really stoked to now bring to life on the podcast. Danni is my sister and one of the most incredible Sol’s I know. She has such a passion for life and this permeates into all facets of her beautiful presence.  Danni’s partner Charles encapsulates such a healthy expression of the Sacred Masculine. His ability to hold space, not just in thei...

“My aim is to provide a process and a platform for men to feel comfortable to connect deeply with themselves. I believe this is the way to complete health – the mind, body and soul approach.” Jack May

From the very first interaction I had with Jack, at a mutual friend’s gym, I could see this bloke was genuine, life loving and heart lead. Having been a chippy, then a healthy food entrepreneur, he morphed again into combining all the...

What a journey Phil has had. From being a trucker to stepping into mindfulness and purpose coaching with adolescence and young adults, then to be handed what Phil would call a gift. A health expression that shattered his perception of who he is in this world, presented Phil with an opportunity to connect into the essence of who is, outside of the stories and narratives that he existed in.

I connected with Phil through supporting th...

Heal Birth Heal the Earth – Calling the Power of Birth Home – Carla Sargent

“Carla is New Zealand’s leading authority on birth trauma. Her background in midwifery & her many years of experience in helping people heal from their birth trauma, combines to offer you reliable, compassionate and trusted support.” https://www.healingbirth.co.nz/

To encounter the mindset that, for a woman, her body is broken and needs to be outsourced...

Karyn Janelle Davis is an expert in human development and with a wide variety of applied toolbox training skills. She always comes from an holistic approach to the entire person and their environment, teaching high level skills in the areas of human science, excellence and deliverable results.

A Business Coach for over 15 years, NLP Trainer, Master Practitioner, Multiple Integration Coach, Thetahealing Specialist, Craniosacral Ther...

“If we stop saying “I am traumatized” and instead say I’m in a massive period of shifting right now. That has to cause a collapse to occur. Trauma is the collapse of the framework that I currently understand life from.” – James Greenshield

From my first connection with James about 10 years ago, as a guest presenter for “Grab Life By The Balls”, I’ve found him to be a beacon of inspiration and a demonstration of the Sacred Masculine...

“I journey in the world as an eclectic mix of boho hippie, spirited rebel and regular Kiwi gal with a ‘can-do’ attitude…” Paula Johnson

What a pleasure to share space with Paula during this conversation. Paula is an incredibly courageous woman navigating the cards that had fallen in a beautifully poetic way. Not surprisingly this led to her writing a book “Silent Warrior”, a very apt title that really demonstrates her realisation o...

So here I am being interviewed by the amazing Anita Toi - Inner Awakening Podcast. Anita has generously shared the interview she did with me and uploaded on her podcast. So I thought it'd be a great way to introduce myself and bit of background that has created the passion to live life fully. The serendipity and synchronicity of our connection is amazing. We found out that we both grew up in a small town in the Dandenongs of Victor...

It was so gorgeous to connect in with Leo after many years. My first introduction to Leo was her “whipping” me into shape on the Gym floor. There was no hiding as she instructed the next exercise with clear expectations of effort, intensity and focus. Leo has leaned more and more into exploring and expressing the fullness of who she is. The conversation begins with a sojurn of Leo’s heart led engagement in life, following “love” in...

"Purpose is not about what you are doing, it's about who you are." Nathan Maingard.

Nathan Maingard -Transformational Guide, Empowering Wordsmith, & Podcast Host

We Are Already Free - is the insight and affirmation that Nathan lives his life from. I first heard about Nathan, not through his amazing music career, but his wise long form poem "We are already free", that went viral through the chaos of 2021. A poem that was inspire...

“We’ll teach them the illusion until they are ready for the truth.” Buddha

“Health is not about how you feel, it’s about how you function”. Dr Sarah Farrant.

There are pivotal moments in life where you can recall an experience or insight that creates a significant shift and even profound expansion in who you are. This can be through a simple moment of presence, a sentence in a book or a conversation with an incredible Sol. For me, ...

“But I’m nobody” was the first response I had from Melissa after I reached out to record a Nutritious Conversation with her. For me, the thought of sitting down for a chat with this incredible Sol was not about what commercial or ordained offering she had, but the absolute joy I felt at the thought of delving into a wonderful chin wag with her. Melissa is as authentic as they come. She is courageous, humble, expansive, heart lead, ...

Natural Health Practitioner and Medical Intuitive – Karen Creighton.

“I need chicken” was what Karen said to her husband when her “holistic” health focus didn’t align with her innate wisdom and physiological needs. Over twenty years of training, conditioning, practicing and teaching sat behind this challenging decision to move away from her plant based choices.

For a lot of us, when our beliefs and conditionings form our identity a...

“Do you want to be brave with me?” – These were the words Chad had flow into his heart and mind, when his incredible wife Erin, followed her innate direction, calling on her to have another child after the passing of their young son Noah. She didn’t utter those words but the energy and deep connection they had resonated into what Chad experienced as an invitation for him to step courageously forward into life. This conversation is ...

I couldn’t be happier than to have the honour of launching Nutritious Conversations with such an incredible woman and dear friend Lynley Erin Rice. Lynley’s courage to step into the incredible woman that she is, through many of her life’s experiences, has and is creating such a ripple effect on the world she touches. Having been a drummer in a rock band that fronted for Iron Maiden, after winning Battle of the Bands, to the experie...