Ep 12 : Sara "Sass" Schaeffer: Positivity in Action: Mindset, Movement & Connection

In this episode of Off Script, host Josh Fisher engages in a heartfelt conversation with Sara Schaefer, also known as Sass. They explore Sass's journey from a successful career in medical care to creating frameworks that promote positivity and resilience in leadership. Sass shares her personal struggles with anxiety, burnout, and the transformative experiences that led her to embrace her true self. The discussion delves into the importance of connection, community, and the innovative concept of 'Team Positive,' which aims to foster positivity through engaging activities and events. The episode concludes with a powerful journaling prompt that encourages listeners to reflect on their own truths and the barriers they face in living authentically.

Takeaways

• Resilience is built through personal struggles and transformation.
• Positivity is not just a mindset; it's a practice involving movement, connection, and expression.
• The importance of community and connection in fostering positivity.
• Embracing one's true self can lead to greater fulfillment and happiness.
• Children can teach us about self-acceptance and confidence.
• Creating engaging and fun environments can enhance personal development.
• The journey of self-discovery often involves letting go of control.
• Practicing gratitude and appreciation can shift one's perspective.
• Vulnerability in sharing personal stories can inspire others.
• Building a supportive community can help individuals navigate life's challenges.

Connect with Sass and Team Positive:

• Website: practiceyourpositive.com
• LinkedIn: https://www.linkedin.com/in/sarasassschaeffer/
• The GAME: https://practiceyourpositive.com/the-game/

Don’t forget to grab your copy of The Off Script Journal! It’s the perfect way to support the podcast while giving yourself a clean, dedicated space to capture your reflections on each episode’s journal question. 

The Off Script Journal: https://a.co/d/094UtKb

 

Follow Josh Fisher: Instagram: @offscriptwithjosh Twitter/X: @JoshFisherLead LinkedIn: linkedin.com/in/fisherjoshleadership