In this episode of Off the Data Provided, Dr. Marcus C. Shepard dives into a captivating exploration of friendship dynamics as highlighted by Clare Ansberry's Wall Street Journal article, 'It Takes at Least 200 Hours to Make a Close Friendship and More to Maintain It'. Discover the underlying theories, including the Social Brain Hypothesis and the Communication Bond Belong Theory, that affect how we form and maintain meaningful connections.
Dr. Shepard discusses the importance of striving behavior in fostering closeness and the pivotal role of quality communication in defining friendships. Through personal anecdotes and expert studies, listeners are guided on the journey from social snacking and small talk to building deeper, lasting bonds through striving behavior.
Whether it's navigating friendships formed online or understanding the challenges posed by limited social time, this episode provides valuable insights and practical advice for those seeking to enrich their interpersonal relationships. Tune in to uncover the secrets of forming and maintaining meaningful friendships over time.
Also, don't forget the "Ask Dr. Shepard" segment, tackling real-life communication challenges sent in by listeners. If you would like to submit your question for advice, feel free to email Dr. Shepard at OffTheDataProvided@gmail.com.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.