Welcome to the latest episode of "Off the Data Provided," where we delve into Steve Duck's phase model of relationship breakdown with host Dr. Marcus C. Shepard. In this episode, Dr. Shepard explores the intricate stages of relationship deterioration, from the intrapsychic to the social phase, and discusses how to navigate these challenging moments.
Dr. Shepard provides insightful commentary on key concepts such as relational dialectics, gunnysacking, and the grave dressing phase. Gain a deeper understanding of how individual dissatisfaction can evolve into more significant breakdowns, and learn effective communication strategies to address these issues before they escalate.
Join us as we also take on listener questions in the "Ask Dr. Shepard" segment, offering advice on handling disconnects and disagreements in friendships. Whether you're experiencing a personal relationship struggle or simply want to enhance your communication skills, this episode offers valuable guidance and support.
Don't miss out on this opportunity to learn from the expertise of Dr. Shepard and gain practical insights into improving your interpersonal interactions.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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The Joe Rogan Experience
The official podcast of comedian Joe Rogan.