Episode 5 – Kicking Up the Dust with Good Sam & runSTRONG: Trail Runs, Training, and Pushing Limits

In Episode 5 of On Your Left, Matt Clem sits down with his sister, Kathy Clem, to talk about the Good Samaritan Center’s upcoming Kick Up the Dust Trail Run — a community-driven race you won’t want to miss.

Joining them is Claire Jungling of runSTRONG, the co-owner (along with her husband Jeremy) of a one-of-a-kind “running gym” based in Flowood, Mississippi. Known for shaking up the local running community with creative events like the Death by 5K race series, and leading multiple training groups, Claire shares insights on coaching, race prep, and the mental game of running.

Whether you’re just starting out or chasing a new PR, this conversation delivers inspiration, motivation, and everything you need to know about trail racing and training strong.

Sign up for Kick Up the Dust Trail Run:

https://ultrasignup.com/register.aspx?did=121771

Learn more about runSTRONG and gear up:

https://runstrongshop.com/

Listen to On Your Left on your favorite podcast platform — just click below to go directly to the show:

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#OnYourLeftPodcast #TrailRunning #KickUpTheDust #GoodSamaritanCenter #runSTRONG #DeathBy5K #MississippiRunning #FlowoodFitness #RunningCommunity #MattClemPodcast #Ultrasignup #runSTRONGshop

This episode is produced by Daniel Anderson at Audio Alchemy Productions.