In this enlightening and transformative episode of Onion Soup, host Dexter is joined by Shermin Kruse, author of Stoic Empathy, for a deep dive into the ancient wisdom of Stoicism, emotional mastery, and the lost knowledge that still shapes our modern lives.
Together, they explore how timeless philosophies—once reserved for sages and scholars—can be used to transform your daily life. Learn how to expand the space between stimulus and response, align your actions with your core values, and take full control over your emotional and mental landscape.
Shermin shares practical tools and spiritual exercises that blend ancient knowledge with modern neuroscience, empowering you to step into greater self-awareness and sovereignty. Whether you're on a path of personal alchemy, emotional regulation, or simply yearning to reconnect with forgotten truths, this episode is packed with rich insight and grounded practice.
If you’ve ever felt called to rediscover the wisdom of the ancients, tune in now and learn how Stoic Empathy can unlock your true potential.
Support the show through our link below www.chakrawonders.com
Connect with Shermin Kruse Facebook: https://www.facebook.com/sher.kruse Instagram: https://www.instagram.com/sher_kruse/ LinkedIn: https://www.linkedin.com/in/shermin-kruse/ YouTube: https://www.youtube.com/channel/UCZEnWQF0ONo-IE2PLsBI2Eg Website: https://www.sherminkruse.com
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