In this transformative episode of Onion Soup, host Dexter is joined by Keri Logan, an empowerment strategist and guide in human consciousness evolution, to explore the multi-dimensional aspects of self and emotional healing.
Keri unpacks the journey from 3D consciousness—where fear, survival, and control dominate—to the expanded awareness of 5D consciousness, where love, intuition, and unity take center stage. The discussion centers on how unresolved trauma, limiting beliefs, and emotional blockages keep us trapped in old patterns and how becoming aware of these triggers is the first step toward liberation.
With clarity and compassion, Keri offers actionable strategies to reframe emotional responses, create space for healing, and access higher levels of awareness. Whether you're navigating anger, anxiety, sadness, or self-doubt, this episode provides transformative tools to shift from reactivity to presence and personal empowerment.
Dexter and Keri also discuss the importance of emotional intelligence, daily self-awareness practices, and how simple mindset changes can catalyze deep spiritual and emotional growth. Their conversation offers a bridge between ancient wisdom and modern emotional health strategies, providing a grounded and inspiring roadmap for anyone on the path of awakening.
If you're seeking inner peace, emotional resilience, and a clearer sense of who you are beyond your past wounds, this episode is a must-listen.
Connect with Kerie Logan: https://www.empoweredwithin.com/
Support the Show: www.chakrawonders.com
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.