In this transformative episode of Onion Soup, Dexter welcomes special guest Dada Nabhaniilananda to delve deep into the realms of yoga, meditation, and spiritual awakening. From Dada's ordination as a yoga monk in New Zealand to his enlightening experiences in India and Nepal, this conversation covers the profound impact of spiritual practices. They also discuss the essence of various mystical traditions, the power and risks of meditation, as well as practical advice on finding reputable teachers for spiritual guidance. Dada shares his personal journey and wisdom on balancing a life dedicated to service and spiritual growth with enjoying the simple pleasures of life. Don't miss this enriching discussion!
00:00 Introduction and Guest Welcome
01:12 Journey to Becoming a Yoga Monk
02:38 Experiences and Training in India
04:51 Challenges and Spiritual Insights
08:13 Understanding Different Spiritual Practices
13:35 Meditation Techniques and Their Benefits
18:26 The Role of Service in Spiritual Growth
21:06 Historical Context of Spiritual Texts
23:27 Spiritual Powers and Their Misconceptions
29:26 Kundalini Awakening and Energy Management
36:32 Finding a Reputable Spiritual Teacher
40:24 Final Thoughts and Enjoying the Spiritual Path
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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Dateline NBC
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