All Episodes

May 27, 2025 โ€ข 15 mins

In today's episode, I'm sharing a simple but powerful 3-step digital declutter that focuses on what your eyes encounter countless times each day: your lock screen, home screen, and notifications. These small changes can dramatically shift your digital landscape and, more importantly, your spiritual attention.

In This Episode You'll Learn:
  • Why what you see first on your phone matters
  • How to transform your lock screen into a spiritual anchor point
  • Simple steps to declutter your home screen to reflect your true priorities
  • Practical ways to tame notifications and reclaim your focus
  • How to use Focus Mode as a guardian for your attention
  • Biblical perspectives on stewardship and how it applies to your digital life
Little by little, screen by screen, notification by notification - we can take back our attention and direct our hearts toward what truly matters. ย  Don't worry about overhauling everything at once. Just pick ONE area to focus on this week. Even the smallest shift can create meaningful change. ย  Let me know which one you choose! ย 

Resources & Next Steps:

๐Ÿ“ฒ Grab Your Free Wallpapers Get your free gallery of truth-filled phone and desktop wallpapers, designed to help you pause, reset, and refocus every time you reach for your device. ๐Ÿ‘‰Digital Wallpaper

Take the Screen Time Personality Quiz and get your 3-Day Digital Peace Plan - a free guide to help you reset your screen habits and reclaim your focus. ๐Ÿ‘‰Screen Time Personality Quiz

Want more tips on healthy tech habits? Check out Episode 5 and download your FREE Guide to Grayscale with step-by-step screenshots to turn your phone into a calm, less-distracting space. ๐Ÿ‘‰Guide to Grayscale

Letโ€™s Connect! Share your experiences by leaving me a voice message through Speakpipe on my website!

๐Ÿ“ฉ Email: hello@julianneaugust.com ๐Ÿ“ฑ Instagram: @julianne.august ๐Ÿ“˜ Facebook: Julianne August ๐ŸŒ Website: julianneaugust.com

๐ŸŽ™๏ธDon't forget to follow the podcast and leave a written review, it helps this message reach more listeners who need it!

Hashtags: #ScreenFreeSaturday

Mark as Played

Advertise With Us

Popular Podcasts

New Heights with Jason & Travis Kelce

New Heights with Jason & Travis Kelce

Footballโ€™s funniest family duo โ€” Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs โ€” team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

Iโ€™m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iโ€™m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youโ€™re able to deal with relationship struggles, work challenges and lifeโ€™s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weโ€™ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donโ€™t take it for granted โ€” click the follow button and leave a review to help us spread the love with On Purpose. I canโ€™t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

ยฉ 2025 iHeartMedia, Inc.