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October 21, 2024 33 mins

It ALL begins with awareness and recognizing that your BODY is here to protect you. Here I share the uncomfortable feeling of the unknown and WHY it feels so "scary." Understanding the stories you've held onto have kept you SAFE NOT STUCK.

 

This is where transformation ACTUALLY happens.

 

🤍Please share this with someone you feel could benefit from this episode.

 

I’d love to connect with you on IG: @ashriseupexperiences

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