Finding balance as an artist is essential for avoiding burnout and creating a sustainable creative lifestyle. In this episode, we discuss how to shift from overwhelm into flow by prioritising self-care, setting boundaries, and building habits that support both creativity and well-being.
We’ll cover actionable strategies to help you take control of your schedule, manage your energy, and create a life that supports your art without sacrificing your well-being.
If you missed Episode 87, you’ll want to tune in to bust the biggest myth in the art world: the Starving Artist Story. And don’t forget to tune in to Episode 84 for an overview of this Mini Mindset series where we will be helping you overcome a whole range of mindset struggles..
Key Topics:
- Why Balance is Important [00:56]
- How to Create a More Balanced Life [04:37]
- Setting Boundaries to Avoid Burnout [08:27]
- Noticing Overwhelm & Taking Action [13:13]
Resources:
- The Artist’s 5-Week Project Planner – Download here: laurajaneday.com/free
- Laura’s 1:1 Coaching Program – Limited spots available! Apply here: www.laurajaneday.com/workwithme
- Permission to Paint Free Community – Share the journey with other artists! Join here: https://www.facebook.com/groups/permissiontopaintfreecommunity
Episode Sponsors
- Laura Day https://www.laurajaneday.com | https://www.instagram.com/laurajaneday/
- Ros Gervay https://www.permissiontopaint.co | https://www.instagram.com/rosgervayart
Contact Us:
- Stay updated with more tips and resources for growing your art business by signing up for our newsletters: Laura's Newsletter | Ros' Newsletter
- Reach out to us via Instagram DM for questions, feedback, or collaboration opportunities.
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