If you’ve ever struggled with stress, worry, or unhealthy relationships, this episode is for you.
In this episode, we are discovering how setting boundaries can help break the cycle of anxiety and open the door to real peace. I am going to share with you two powerful boundaries that helped me overcome anxious thoughts, stop comparison, and build a strong faith foundation! (And yes, the freedom I live in now was so worth it!)
You will not only walk away from today's pod with practical faith-based encouragement, but you will know how to protect your mental health, strengthen your resilience, and start walking in God’s peace.
I can't wait for you to get into it. Let's dive in!
Take a moment to celebrate YOU for showing up today and seeking peace by faith. I'm praising God for you right now, so you should be too! 🥳
National Domestic Violence Hotline - Call 800-799-7233 or Text BEGIN to 88788Don't hesitate to get the help you need. Call today!
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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The official podcast of comedian Joe Rogan.
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