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June 26, 2024 15 mins

Are you wondering if online counselling can really help with anxiety? In this episode, I explore the effectiveness of online therapy and I'll share insights from my own practice. Discover how online counselling can transform the way you feel, think, and act, offering a convenient and supportive solution for high achievers. If you're in Australia and looking for support, find out how online therapy can help you achieve a calmer, more balanced life. 


Listen as I talk about:

- Understanding Online Counselling

- My Approach to Online Counselling

- Benefits of Online Counselling

- The Transformations to your thoughts, feelings and actions Through Online Counselling

- Common Concerns and Misconceptions


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Important Links

Join the FREE 21-Day Relieving Anxiety Guided Meditation Challenge ⁠⁠here ⁠

Book a ⁠⁠30-minute FREE Anxiety Relief Call⁠⁠  to explore working with me as a private client

⁠⁠Ask me your anxiety-related questions⁠⁠ and I can answer them in a future episode. 

⁠⁠Online Anxiety Counselling⁠⁠ in Australia Appointments

⁠⁠Rapid Transformational Therapy⁠⁠ Worldwide Program 

If you are interested in joining us for the Peace with Anxiety RTT Program, we'd love to have you! ⁠⁠⁠Click here to find out more⁠⁠⁠


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Join my FREE private ⁠⁠⁠⁠⁠⁠Facebook community for high-achieving women: PEACE with Anxiety⁠⁠⁠⁠⁠⁠ | Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠@irenetheanxietytherapist⁠⁠⁠⁠ ⁠⁠⁠ or Visit my ⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠

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