In this episode, join me as we explore the profound connection between the inner child and anxiety. We dive into what the inner child is, how it influences our present-day experiences, and why it matters in our journey towards healing from anxiety. Through real-life examples, we uncover the roots of anxiety in childhood experiences and offer insights for navigating inner child work. Plus, don't miss the exciting announcement about a 12-week free-from-anxiety program designed to empower women to heal from anxiety and reclaim their peace of mind.
Listen as I talk about:
- The concept of the inner child and its significance in shaping our present-day responses.
- How our inner child responds to present-day triggers based on past hurts and insecurities.
- Exploring how childhood experiences serve as the foundation for our adult perceptions and reactions.
- Examples illustrating how unmet needs and unresolved wounds from childhood can manifest as anxiety in adulthood.
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Important Links
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