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July 10, 2024 89 mins

If you are someone who wants to understand what is getting in the way of healing from anxiety, or what to do about your anxious thoughts, feelings and actions using evidence-based techniques, or if you want to learn about my exact method to effectively ease anxiety, then you're not going to want to miss this episode. Today's episode is the replay of my LIVE workshop from last month! It's the first time that I have run a LIVE like this, and I am very excited to share with you my Peace with Anxiety Method in full detail, along with my new program. The power of evidence-based techniques to reduce anxiety is like nothing else. After I started using them myself in 2019, it was like a whole new world opened up.  And I have been committed to these tools and testing them every day since on how to embrace a calm and confident mindset. Let's roll the tape! 


*Please keep in mind that registration for this program has closed - Click the link here to see the new upgraded program* 


If you want to watch this replay (so you see the whole slide deck that goes along with the audio), click here:https://www.ireneevangeloutherapy.com/peace-with-anxiety-workshop 


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Important Links

Join the FREE 21-Day Relieving Anxiety Guided Meditation Challenge ⁠⁠here ⁠

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⁠⁠Ask me your anxiety-related questions⁠⁠ and I can answer them in a future episode. 

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If you are interested in joining us for the Peace with Anxiety RTT Program, we'd love to have you! ⁠⁠⁠Click here to find out more⁠⁠⁠


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Follow my show on Apple Podcasts by going to ⁠⁠PEACE with Anxiety⁠⁠ and tapping the + Follow button or by tapping the More button (the three dots) and tapping Follow Show. Please leave a rating and a review, it would mean the world to me. Let me know what you think of the podcast and what I can do to make it better for you. You can leave a rating and review on Apple Podcasts by scrolling down on my show page, selecting a star rating, and tapping "Write a review". It's a small but mighty way to help others discover this free content and be free of anxiety - thank you so much!


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Join my FREE private ⁠⁠⁠⁠⁠⁠Facebook community for high-achieving women: PEACE with Anxiety⁠⁠⁠⁠⁠⁠ | Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠@irenetheanxietytherapist⁠⁠⁠⁠ ⁠⁠⁠ or Visit my


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