In the inaugural episode of Decode Teen Emotions, host John teams up with emotional expert Susan and teen guest Brayden to tackle the complex world of teenage anger. Join them as they explore the hidden layers beneath explosive emotions, using real-life examples and practical tools to help teenagers navigate stress and improve communication.
With insights into the true causes of anger and revealing personal experiences, this episode offers listeners a chance to understand triggers and learn techniques like 'Name it to Tame it' to control emotions before they spiral out of control. Plus, discover how to access the free reflective worksheet accompanying the episode to enhance your emotional journey.
Subscribe, leave a review, and embark on the path of emotional growth with Decode Teen Emotions.
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