Peak Performance
The Peak Performance Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
Episodes
In this episode of The Peak Performance Podcast, Dr. K sits down with Liz, the Longevity Center’s aesthetic nurse, to explore the growing movement toward holistic and regenerative beauty.
They unpack the hidden risks of Botox, fillers, and implants—ranging from long-term toxicity to muscle atrophy—and introduce powerful, natural alternatives like PRP, stem cell facials, V-cell breast lifts, and peptide therapy.
This...
On this episode of the Peak Performance Podcast, Coach Kyle and Dr. K sit down with Dr. Kyle, a sports physical therapist, to dive deep into the future of joint health, regenerative medicine, and how movement truly heals.
We cover the myths and realities of stem cell therapy, why the regulatory landscape is holding it back, and how the "wild west" of biologics has led to both breakthroughs and bad practices. Dr. Kyl...
In this special episode of the Peak Performance Podcast (or as we’re testing… the LongevaPod), Coach Kyle and Dr. K pull back the curtain on EBOO therapy (extracorporeal blood oxygenation and ozonation) and why their clinic’s custom-built version — called EBoost — is changing the game.
Most clinics charge between $1,500–$2,800 per session, but The Longevity Center offers a safer, more effective treatment for nearly ...
In this episode of the Peak Performance Podcast, Coach Kyle sits down with Danielle Cole, Head of Sales at Fatty15, to uncover the fascinating science behind C15 (pentadecanoic acid) — a newly recognized essential fatty acid. Danielle shares how her background in biochemistry and years in integrative medicine led her to join Fatty15, a company rooted in breakthrough research that began with the U.S. Navy’s dolphin p...
In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K dive into cutting-edge health strategies with their guest as they explore the power of structured water, hormone optimization therapy, and mental health breakthroughs.
You’ll learn how structured water influences cellular energy (ATP), brainwave coherence, and even plant vitality. The discussion then shifts to testosterone replacement options, rev...
In this eye-opening episode of the Peak Performance Podcast, Coach Kyle sits down with Arthur, the founder & CEO of Haven, a company pioneering science-backed EMF blocking clothing and solutions for modern living.
From his background in biology, engineering, and genomic cancer research to launching Haven, Arthur shares his journey into understanding the hidden risks of electromagnetic field (EMF) exposure. With ...
In this inspiring episode of the Peak Performance Podcast, Coach Kyle sits down with Michael from MCatalyst, a high-performance coach who helps individuals, particularly men in midlife, align their mindset, motivation, and mastery to unlock their full potential.
After decades as a global corporate leader chasing profit over purpose, Michael realized fulfillment comes from aligning beliefs, purpose, and daily actions...
In this empowering episode of the Peak Performance Podcast, Coach Kyle sits down with Tapp Ingolia, a clinical nutritionist specializing in women’s health, menopause, and longevity.
From battling and overcoming chronic Lyme disease to becoming a trusted guide for women navigating perimenopause and hormone imbalance, Tapp shares her 3 Pillars of Optimal Health — detoxification, reducing chronic inflammation, and rege...
In this groundbreaking episode of the Peak Performance Podcast, Coach Kyle and Dr. K sit down with Mario Brainović, CEO of Analemma Water, to explore the science and bioenergetic potential of structured water.
Mario shares the backstory of how Analemma was born, what structured water actually is, and how it can dramatically impact cellular energy (ATP), brainwave coherence, heart rate variability, and even soil rege...
Episode Summary:
In this episode of the Peak Performance Podcast, Coach Kyle sits down with Andres Ayesta, a registered dietitian and former clinical nutritionist who now helps burned-out adults reclaim their energy and health. Together, they dive into why most diet advice is broken, how reverse dieting actually leads to fat loss, and wh...
Episode Summary In this raw and revealing episode of the Peak Performance Podcast, Coach Kyle and producer Jackson go beyond the basics of mental health to explore what's really driving chronic depression, anxiety, and emotional burnout—especially when life seems "fine" on the surface.
They uncover the often-ignored physical root causes like hormone imbalances, toxic burden, and infections, before diving into the limitations of tra...
In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K dive deep into testosterone therapy and hormone optimization for men. They break down the different delivery methods—like injections, creams, orals, and pellets—discuss the risks of misuse, and explore how to preserve fertility while on TRT. You’ll learn how to avoid common mistakes and how to approach hormone therapy in a safe, sustainable, and ...
In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K dive into alternative and lesser-known uses for stem cell therapy beyond the common joint and IV injections. From reversing tinnitus to helping with cognitive decline and even improving certain vision conditions — they cover how regenerative medicine is unlocking new possibilities.
Dr. K breaks down how targeted stem cell injections near the ears...
In this episode, Coach Kyle opens up about his personal journey through depression, anxiety, and suicidal ideation — despite living what appeared to be a "perfect" life. Joined by producer Jackson, they explore the deep connection between mental and physical health, including the role of testosterone, detox, and daily habits in transforming emotional well-being.
Kyle shares the critical turning points in his journe...
What if healing, protection from EMFs, and even boosted performance could happen… invisibly?
In this episode of the Peak Performance Podcast, Coach Kyle sits down with Todd Shipman, spokesperson for Leela Quantum Tech, to unravel the mystery of quantum energy and frequency-based wellness tools.
Todd explains what quantum energy really is (hint: it’s not just marketing jargon), how it interacts with the body, and wha...
In this episode of the Peak Performance Podcast, Coach Kyle sits down with Vinny Crispino, founder of The Pain Academy, to explore his incredible journey from elite athlete to chronic pain sufferer — and how that life-altering experience gave rise to a revolutionary approach to pain and healing.
Vinny shares how a seemingly simple injury spiraled into years of debilitating pain and how the search for answers led hi...
Episode Summary: In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K sit down with Barton Scott, chemical engineer and founder of Upgraded Formulas, to unpack the real science behind effective supplementation.
Barton shares how personal health challenges—and the loss of a loved one—drove him to revolutionize an industry plagued by misinformation, under-regulation, and ineffective products.
From third-party testing...
Show Notes:
Episode Summary: In this inspiring episode of the Peak Performance Podcast, we sit down with Danny, founder of the Plant-Based Mafia, to dive deep into his life-changing transformation. Diagnosed with cardiovascular disease in 2014,
Danny made the bold decision to adopt a plant-ba...
Episode Show Notes:
Welcome to Episode 6 of the Peak Performance Podcast with Coach Kyle and Dr. K – your guide to optimizing your life one health tip at a time.
In this episode, we tackle the carnivore diet craze with our signature blend of science, sarcasm, and no-nonsense insights. The all-...
Welcome back to the Peak Performance Podcast, where Coach Kyle and Dr. K break down the fitness myths that keep you stuck and replace them with real, science-backed strategies that actually work. Today’s episode takes on a controversial question:
Is cardio overrated when it comes to fat loss and body composition?
We dive deep into the cardio vs. strength training debate, uncover how cardio ...
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