Welcome to the Peak Performance Lounge, where host Choni Francis gets real about aging, fitness, and mental strength. After hitting his 40s and realizing pushups weren’t enough to fight off fatigue, aches, and self-doubt, Shoni set out on a mission to live longer, feel stronger, and break free from being “a prisoner of his body.” In this debut episode, Shoni opens up about his personal why and brings you into his search for longevity and balance. He’ll be joined by athletes, trainers, entrepreneurs, health pros, and everyday peak performers who share hard-earned insights on building physical resilience, sharpening mental toughness, and living at your highest level. Honest, curious, and sometimes vulnerable, Choni isn’t here to preach—he’s here to learn, experiment, and share the journey with you. Pull up a seat in the Lounge and discover what peak performance really means.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.