Join Stasha and Katie in the Period Besties Podcast as they dive into the follicular phase, explaining how this 'feel good' phase is ideal for strategy and getting things done in your business. They share practical tips on how to optimize your productivity and decision-making during this time and emphasize the importance of syncing your business tasks with your menstrual cycle. Whether you're a business owner or are considering becoming a period coach, this episode offers valuable insights into how to make your menstrual cycle work for you and your business.
Get your copy of Bloody Brilliant Business today: https://PeriodCoachingSchool.com/Bloody-Brilliant-Business-book
00:00 Welcome to the Period Besties Podcast
00:24 Introduction to Menstrual Coaching
01:22 Diving into the Follicular Phase
02:12 Strategies for the Follicular Phase
05:56 Decision Making and Business Planning
10:40 Money Mindset and Spending Habits
13:44 Networking and Scheduling Tips
19:53 Batching Content and Social Media
24:17 Final Thoughts and Takeaways
Todays episode is sponsored by: Period Coaching School and Katie Bressack Wellness.
Email us: PeriodBestiesPodcast@gmail.com
Our Websites: PeriodCoachingSchool.com KatieBressack.com
Instagram and Facebook: @StashaWashburn @KatieBressack
Freebies: Charting with Stasha https://ThePeriodCoach.com/etrc Eating For Your Hormones Guide https://katiebressack.com/freegift/
Books: The Revolution Will Be Bloody https://ThePeriodCoach.com/Revolution Bloody Brilliant Business https://PeriodCoachingSchool.com/Bloody-Brilliant-Business-book Eating For Your Hormones Recipe Book https://katiebressack.com/hormone-balancing-recipe-book/
Theme music composed, recorded, performed, engineered, mixed and mastered by Ted Wulfers 663 Sound
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