Why Are You So Hard On Yourself: Turning Self-Criticism Into Self-Compassion

Disclaimer 

This podcast is for informational and inspirational purposes only. The content shared is based on personal experience and does not substitute professional advice. Please consult a qualified expert before making decisions regarding your mental, emotional, or financial wellbeing.

All views expressed are personal opinions and should not be taken as coaching or therapeutic advice. By listening, you agree to take full responsibility for your own choices and outcomes.

Have you ever felt like your own worst enemy? That no matter how much you give, try, or push, there’s a voice inside whispering, “You’re still not enough”? In this heartfelt episode of Perspective Over Problems, we’re peeling back the layers of self-criticism and shining a light on where it truly comes from.

Maritza shares powerful personal stories, including a tender moment of meeting her own “Wounded Deer”—a sacred part of us that carries pain, but also the potential to heal. You’ll learn how to recognize your inner critic, interrupt the patterns that keep you stuck, and begin practicing self-compassion in real, tangible ways—even on the hardest days.

If you’ve been battling the quiet war of shame, perfectionism, and self-judgment, this episode is a loving invitation to pause, reflect, and begin rewriting your inner dialogue with truth, tenderness, and courage.

✨ This conversation is more than a podcast—it’s a mirror, a guide, and a reminder: You are worthy of your own compassion. You always have been.