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September 10, 2025 56 mins
In this episode of Pit Yakka Craic, Matthew Smith from If U Care Share Foundation shares his personal journey of founding the charity after losing his brother to suicide. The conversation delves into the high rates of suicide in the North East, the importance of community support, and the complexities surrounding mental health. Matthew emphasizes the need for open conversations about suicide, the role of empathy in supporting those in crisis, and the various resources available for individuals struggling with mental health. The episode also highlights the Inside Out campaign aimed at raising awareness and encouraging discussions about suicide prevention. Ultimately, Matthew delivers a message of hope, reminding listeners that there is support available and that life can continue after loss.   Takeaways
  • If You Care Share was founded after the loss of Matthew's brother to suicide.
  • The North East has one of the highest suicide rates in England and Wales.
  • Community plays a crucial role in mental health and suicide prevention.
  • Suicide is a complex issue with various contributing factors.
  • The Inside Out campaign encourages open conversations about suicide.
  • Empathy and active listening are vital when supporting someone in crisis.
  • There are many resources available for those struggling with mental health.
  • Fundraising is essential for charities like If You Care Share to continue their work.
  • It's important to ask how someone is doing and to be prepared for the answer.
  • There is hope and support available for those affected by suicide.
  Titles
  • Breaking the Silence on Suicide
  • Community and Mental Health: A Conversation with Matthew Smith
Sound Bites
  • "Fundraising keeps our charity alive."
  • "Empathy is key in supporting others."
  • "There is a life after suicide."
Chapters 00:00Introduction to If You Care, Share Foundation 01:47The Journey of Grief and Community Impact 04:49The Role of Community in Suicide Prevention 07:04Understanding Suicide Rates and Contributing Factors 09:48The Complexity of Loss and Coping Mechanisms 13:25The Impact of COVID-19 on Mental Health 17:20Services Offered by If You Care, Share 21:02Fundraising and Volunteering Opportunities 23:16The Importance of Conversations in Mental Health 25:58Breaking the Stigma Around Mental Health 31:07Inside Out Campaign for Suicide Prevention 38:08The Importance of Preparedness in Conversations about Mental Health 40:17Empathy vs. Sympathy: The Key to Effective Listening 42:43Personal Experiences: Conversations with Loved Ones 45:52The Hidden Struggles: Understanding Mental Health Masks 48:06Navigating Neurodiversity and Mental Health 55:25Life After Suicide: Finding Hope and Support 56:00
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