Transforming pain into purpose isn't just a catchy phrase—it's the living embodiment of Pamela Williams' journey and the foundation of her revolutionary Ramoni Method. As an emotional intelligence coach, metaphysical practitioner, and psychology PhD candidate, Pamela brings a rare blend of scientific understanding and spiritual wisdom to the conversation about healing. After experiencing abandonment during pregnancy, Pamela discovered that spirituality served as her North Star, providing direction when everything else seemed hopeless. This experience became the catalyst for developing the Ramoni Method, which bridges emotional wounds with their physical manifestations in the body. "We are emotional beings that think," she explains, highlighting how our suppressed feelings don't simply disappear—they settle into our physical bodies through our energy centers, creating symptoms that signal unaddressed emotional work. The conversation takes us deep into understanding how jealousy might manifest as sinus issues, how workplace toxicity often stems from leadership's unresolved emotional patterns, and why accepting current circumstances isn't surrender but the first step toward meaningful change. Pamela introduces us to her practical 4R technique—Retreat, Reflect, Replenish, Return—for managing difficult interactions, and shares her fascinating perspective on the three types of people: "bombers" who disrupt, "the lost" who seek guidance, and "light workers" who help others find their way. Whether you're navigating heartbreak, workplace challenges, or simply seeking to understand the profound connection between your emotions and physical wellbeing, this episode offers both compassionate understanding and actionable wisdom. Remember, as Pamela so beautifully puts it: you're not broken—you're becoming. Explore her book "How Do I Find Love After Heartbreak?" and discover more abou
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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Dateline NBC
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