Okay, I'm back! It's been awhile, hasn't it?! But I'm so thankful for the time and space to recalibrate and focus on what God is wanting me to share with you!
As you can see, some changes have occurred! I speak more into this in the episode, so have a listen!Â
I'm so excited about this shift! And so excited to really, fully jump into the topic and struggle of PMDD from a Biblical, faith-based, natural and evidence-based perspective! I think it's needed.Â
So let's jump back into it! I hope you can come along for the journey!
Lots of love, Lauren
(sorry for the poor audio quality of this episode... I usually do it on my computer with a mic, but it's been so long, my program wasn't working.. so I just hopped onto my phone! Imperfect action! :D)
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Need some quick help with regulating during a PMDD spiral? Grab the PMDD Emergency Kit for emotional, physical and spiritual grounding strategies when you're in over your head with PMDD. (www.laurencollins.co)
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