He is The Light That Illuminates Our Darkest Moments | A Sleep Meditation on D&C 45

He is The Light That Illuminates Our Darkest Moments | A Sleep Meditation on D&C 45 #ComeFollowMe

Welcome to this peaceful 4000-word sleep meditation based on Doctrine and Covenants 45 from the May 5–11, 2025 Come Follow Me lesson. Designed to calm your mind and uplift your spirit, this meditation gently guides you through the comforting promises of Jesus Christ as your Advocate, the light that shines in darkness, and the glorious hope of His Second Coming.

In this script, you’ll reflect on:  • The Savior’s role as your loving Advocate before the Father (D&C 45:1–5)  • His everlasting covenant as a light and standard to the world (D&C 45:9–10)  • How to prepare for the Second Coming with faith, not fear (D&C 45:11–75)  • The call to stand in holy places and build Zion wherever you live

Perfect for quiet reflection at bedtime, this meditation brings together scripture, conference teachings, and sacred hymns to help you find rest in Christ’s eternal peace.

Let the words of the Doctrine and Covenants wash over you as you drift into peaceful sleep, embraced by the Savior's love and promises.

Not endorsed or sponsored by The Church of Jesus Christ of Latter Day Saints.

Picture courtesy of The Church.

To learn more about how Jesus Christs gospel can bless your life, visit www.churchofjesuschrist.org