Positive Solutions 4 Life is a twice a week podcast centered around transforming your mind and body from the inside out by mastering your inner mental game so you can live the life you truly desire. If you love reading or listening to self-improvement books or podcasts, or follow one of the many experts in personal growth out there, then this podcast is for you! Tune in weekly where you will find top tips, tricks, and strategies to master the skills needed to optimize your life and reach your full potential. Discussions center around mindset, habits, productivity, time management, goal setting and achieving, and much more! Friday episodes are guest interviews or a book summary of a recent personal development book Peggy has read. Hosted by Peggy Meyer, Clinical Social Worker with 20+ years of mental health counseling experience, along with her continued passion to learn anything personal growth from leading experts such as Tony Robbins, Brendon Burchard, Dr. Benjamin Hardy, Mel ...
What if your legacy isn’t something you leave behind after you're gone… but something you’re creating every single day?
In this powerful episode of Positive Solutions 4 Life, Peggy Meyer shifts the narrative on legacy. Forget waiting for “someday.” Your legacy is already unfolding — in every moment, every interaction, and every decision you make.
We explore the idea that legacy is not a distant finish line — it’s an everyday practi...
In this episode of Positive Solutions 4 Life, Peggy sits down with Shelley Haisman and Jenny Dunkin to explore how mastering your mindset—rooted in faith and intentional action—can shape your life, relationships, and even your success. From overcoming self-doubt to flipping negative thoughts, Shelley and Jenny share personal stories, practical strategies, and faith-filled encouragement to help you take control of your inner dialogu...
In this episode of Positive Solutions 4 Life, Peggy Meyer challenges one of the most common (but misleading) pieces of advice: “Fake it till you make it.”
You’ll discover why faking it doesn’t lead to true confidence or success — and how it can actually keep you stuck. Peggy shares 5 practical mindset shifts you can make today to stop pretending and start becoming the confident, capable, and successful person you’re meant to be.
Wh...
In this empowering episode of Positive Solutions 4 Life, Peggy Meyer sits down with Mel Ferguson, a self-leadership coach, speaker, and mentor, to explore what it truly means to lead yourself from the inside out. Mel shares her powerful journey from being a teenage mom of four to experiencing a medical wake-up call that forced her to re-evaluate how she was living. Like many, she had spent years putting everyone else's needs first—...
In today’s episode, we’re exploring how self-reflection is the key to winning your inner game and living with clarity and purpose. Life is like a game — whether you realize it or not, you step onto the “field” every day with a mindset, an attitude, and an approach that either moves you closer to the life you want… or further away.
Drawing on relatable sports analogies and real-life examples, Peggy walks you through the three essent...
In this enlightening episode, Dr. Theresa Smith joins us to explore the powerful connection between our thoughts, emotions, and physical health. With the insight that "95% of dis-ease is from what you think and feel," Dr. Smith shares how this realization led her on a journey to understand the mind and its ability to manifest health, success, and purpose.
We dive into practical tools and deep wisdom on how to move out of ego and in...
In this eye-opening episode, Peggy unpacks the real meaning of abundance—far beyond the financial definition. From the way we connect with others, to how we experience nature, grow personally, and nurture our spiritual lives, abundance is everywhere... if we learn how to see it.
You’ll learn: 🌟 What abundance truly means (and doesn’t mean) 🌱 How nature, senses, and simple joys can shift your perspective 📚 Why personal growth and...
In this inspiring episode, Peggy Meyer is joined by Pia Leichter, creative mentor, founder of Kollektiv Studio, and bestselling author of Welcome to the Creative Club. Pia shares her deeply personal story of transformation after the sudden loss of her mother—a moment that served as a wake-up call to live boldly, courageously, and creatively.
Pia dives into the importance of recognizing that we are the creative directors of our live...
In this episode of Positive Solutions 4 Life, Peggy Meyer invites you to take a closer look at what success truly means—for YOU.
Success is often portrayed as a lofty destination, tied to wealth, titles, or external praise. But what if success is actually a moment, a mindset, or a feeling you create for yourself every day?
Peggy challenges the traditional definitions and guides you to uncover your personal, evolving, and emotional ...
In this transformative episode of Positive Solutions 4 Life, Peggy Meyer sits down with Colby Wilk, an Intuitive Wayfinder who helps people uncover the unseen blocks that keep them stuck—so they can realign with their soul's true calling. Colby shares the powerful truth that lasting change only comes through radical self-acceptance, not striving, not fixing, and not forcing.
Through deep conversation and real-life examples, Colby r...
We’re halfway through 2025—can you believe it? In this episode of Positive Solutions 4 Life, we pause for a powerful mid-year check-in. Are you where you thought you'd be with your goals, intentions, and vision for the year?
Join Peggy Meyer as she guides you through a reflective process inspired by thought leaders Dr. Benjamin Hardy and Brendon Burchard to help you:
✅ Reconnect with your original goals and vision ✅ Celebrate the w...
In today’s episode of Positive Solutions 4 Life, Peggy is joined by special guest Georgie Bryant, a mom, coach, and creator of the “Not Dead Yet” Time Management Program. Georgie opens up about how becoming a mom tested every time management skill she had—and how she was forced to update her tools and mindset to keep up with the chaos.
This conversation is for moms—and anyone with a demanding or unpredictable schedule—who feel over...
Words have power. They can build or break, heal or hurt, inspire or intimidate.
In this episode of Positive Solutions 4 Life, Peggy Meyer explores the emotional and spiritual weight of the words we speak—not just to others, but to ourselves.
From common phrases we were taught as kids to the powerful truth found in Scripture, Peggy invites you to become more intentional with your speech.
You’ll learn how every word carries energy, w...
In this episode, we sit down with Lynn Webb, a passionate educator and expert in small business finance, who shares powerful insights on how business owners can keep more money in their pockets—simply by paying attention to their books and adopting better financial habits. Lynn breaks down the essential difference between accountants and bookkeepers, sheds light on a commonly missed tax deduction (mileage!), and offers practical st...
In this empowering episode of Positive Solutions 4 Life, host Peggy Meyer takes you on a powerful journey into the weight of your thoughts and the language you use daily. Ever feel drained without doing much? It might not be your body—it could be your mind carrying too many mental “rocks.”
Peggy unpacks how thoughts like fear, worry, and self-doubt not only affect your mood and motivation but also have a profound impact on your phy...
In this powerful episode, Dan Bowling shares how early life challenges—including paralysis and the loss of his father—shaped his decision to live life on his own terms. From those defining moments, Dan committed to leadership, service, and building something bigger than himself. He now leads with purpose, instilling a strong sense of mission within his team and creating real impact in the world.
What You'll Learn:
🔥 Mindset Matter...
Ever feel like you’re doing everything right—showing up, putting in the work—and still not seeing results? You might be caught in what today’s episode calls the Flywheel Pitfall, or worse, the Doom Loop.
In this powerful follow-up to last week's discussion on the Flywheel Effect, Peggy breaks down why people often give up just before their breakthrough—whether it’s in business, health, or life. You’ll learn how to avoid common trap...
Moms—do you ever feel like you’re not doing enough? Struggle with guilt over what you are doing... or not doing? Caught in a loop of negative thoughts and overwhelm? You’re not alone—and there is a way out.
In this inspiring and practical episode, Certified Life Coach Anna Mortimer joins us to unpack the real confidence killers that most moms face daily—guilt, doubt, comparison, perfectionism, people pleasing--especially when juggl...
In this episode of Positive Solutions 4 Life, host Peggy Meyer explores the Flywheel Effect, a powerful principle from Jim Collins' Good to Great that shows how small, consistent actions lead to massive results — in business, health, and personal growth.
Whether you're building a brand, working on your fitness, or mastering your mindset, you'll learn how to create your own momentum machine that leads to breakthrough success.
🎯 I...
In this deeply insightful episode, Randy Lyman shares his extraordinary journey from a left-brained physicist mindset to embracing a spiritual, emotion-centered life philosophy. It all began with a chance encounter and a powerful conversation about energy—and everything changed.
Here’s what we dive into:
🔹 The Three Pillars of Experience: Thoughts, actions, and emotions. Randy explains how everything in life falls into these three...
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The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
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