If the grass is greener over there… why are you still here? What happens when we keep choosing everything, seeing everything...except ourselves?
From breathwork to journaling to self-care rituals, we often check the “healing boxes” without ever asking: Are we actually facing what needs to be healed
Or, better yet… Do we even feel healed?
Today, I’m sharing what it really costs to avoid your own becoming, and why the only way to create the life you’re aching for is to stop running, soften into your truth, and finally choose you.
This conversation isn’t about fixing or forcing.
It’s about truth-telling. Gentle witnessing. And remembering that the greener grass you’ve been seeking might just be waiting in the parts of you you've been avoiding.
→ Inside this episode:
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✨ For a limited time: Get a special discount plus a bonus 1:1 session to integrate everything alongside me—because you were never meant to do this alone. Grab it here.
📓 Still easing in? Download the free guide to ground and recenter when everything feels like too much.
🎓 Not quite ready for the full course? The $37 masterclass is your next step to stop dimming your light and start reclaiming your power.
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