This one’s been sitting with me for a while...the tension between doing and being, between momentum and meaning. In this solo episode, I open up about what it really means to live anti-hustle. Not just in theory, but in how we show up for ourselves and our lives. Together, we explore how hustle culture sneaks into our everyday patterns, how it disconnects us from our own worthiness, and what it costs us: physically, emotionally, relationally. I also share why unlearning hustle became such a personal practice for me and how reclaiming rest, joy, and spaciousness has shaped my healing. Anti-hustle isn’t about doing nothing; it’s about realigning with what matters. It's about trusting that you are valuable simply because you exist. ✨ And if you’re ready to ground this work even deeper, I created a gentle, impactful $37 masterclass that expands on these themes. You can grab it anytime to support your own shift away from burnout and back into your body, your truth, and your worth.
🖤 Want to go deeper? → I write to women like you: ones who are growing, leading, and unlearning all at once. Come join me on the blog.
📓 Free Guide: Feeling pulled in all directions? This is the grounding you're craving. Download it here 🔥
🎓 $37 Masterclass: If you’re ready to stop dimming your light in your business, work, or life, this is your next step. Watch now
📲 Come say hi on Instagram DMs always open: @psychologyoftheheart
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.