Deb talks with longtime friend Malik Williams. They dive into the joy of their reunion, discussing their past in the hospitality industry and Malik's impressive career as an Emmy-nominated composer. Over drinks, they explore the struggles and triumphs of maintaining creativity, mental health, and personal growth. Malik shares intimate stories from his challenging upbringing and stresses the importance of fatherhood, community involvement, and mentorship. The conversation is filled with humor, heartfelt moments, and reflections on what it means to be resilient and purposeful in life.
Topics
00:30 Whiskey Talk and Toasts
02:42 Hospitality Days and Reconnecting on LinkedIn
06:54 Parenting and Personal Growth
10:54 Creative Pursuits and Music Industry Insights
28:46 Groupie Life and Celebrity Encounters
29:37 Working with MCA Records
29:45 Life at Bobby Brown's House
30:48 Navigating the Music Industry
32:56 Growing Up in a Big Family
33:35 Mentorship and Giving Back
41:01 Experiences with Racism and Violence
48:24 Reflections on Community and Mentorship
55:21 Martial Arts and Coping Mechanisms
56:06 Mental Health and Personal Growth
58:36 Dealing with Family Tragedies
01:01:09 Emmy Nominated Documentary
01:02:54 Music and Emotional Expression
01:15:09 Physical Activity and Mental Health
01:17:30 Parenting and Personal Reflections
01:20:51 Conclusion and Contact Information
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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