Before your business can feel peaceful, you have to. In this episode, we explore how high-achieving founders can shift from urgency, perfectionism, and people-pleasing into calm, clear, aligned leadership.
Inside, you’ll learn:
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How to recognize when anxiety is driving your decisions
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What alignment actually feels like in your body
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Daily nervous system tools to regulate before you lead
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How to anchor in peace—even in the middle of chaos
Plus, I share the exact practices I use to return to center, and a free “Regulate with Me” audio to help you realign anytime.
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