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May 14, 2025 16 mins

Toxic workplaces don’t always look toxic at first glance—but if you’re questioning your worth, dodging politics, or watching people break down around you, it’s time to look closer.

In this episode, I share personal stories and research-backed insights on what truly defines a toxic workplace (and what doesn’t), how it impacts your mental and physical health, and why it destroys productivity and morale. You’ll learn how to recognize red flags, protect your energy, and take practical steps if you’re currently stuck in a toxic job.

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