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March 27, 2025 13 mins

We’ve all heard the advice: “Only compare yourself to yourself.” But what if self-comparison is just as harmful as comparing yourself to others? In this episode, I break down why measuring your current self against your past self can be an unfair and unrealistic expectation. Circumstances change, knowledge grows, and progress isn’t always linear. Instead of self-comparison, I’ll share how self-appreciation and recognition can help you move forward with confidence and grace.

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