All Episodes

September 18, 2025 11 mins

In this episode, I share one of my silliest but most effective coping strategies: singing songs in my head. From Never Enough when I feel unappreciated, to Let It Go when I’m frustrated, to One More Day when life feels overwhelming. Each song helps me acknowledge my feelings, process them, and then move on. Plus, music has a way of lifting my mood (and in my head, I’m a phenomenal singer!). Join me for a fun conversation about how a simple soundtrack can turn everyday struggles into moments of confidence and contentment

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

CrimeLess: Hillbilly Heist

CrimeLess: Hillbilly Heist

It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.