In this episode, our host delves into the challenges of dealing with boredom, especially for those who face restrictions due to disabilities. Highlighting the negative spiral that boredom can trigger, the discussion covers personal experiences with online gambling, romance, and commerce, warning listeners of the pitfalls they present.
Instead of falling into these traps, the podcast encourages exploring positive activities such as exercise, podcasting, and writing. The host emphasizes the importance of recognizing harmful patterns and maintaining a mental battle against oneself to stay on a positive path.
On a more philosophical note, the episode introduces the concept of "cosmic immortality." This idea suggests that while our physical forms may perish, the universe's recycling of energy means we are destined to exist again in some form. This perspective offers a unique and scientific outlook on existence, providing a sense of hope and continuity beyond our current lives.
Join in for a reflective journey on maintaining positivity amidst life's challenges and exploring the broader implications of our existence.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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