Have you ever caught yourself constantly worrying about how others see you—replaying conversations in your head, feeling judged by friends, family, or colleagues? That’s not self-awareness… that’s self-consciousness. And while they may feel similar, they’re worlds apart.
In this episode we’re breaking down the key differences between self-awareness and self-consciousness, and why understanding the difference can completely shift the way you see yourself and your confidence.
So dive in!
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