RAA Talks
RAA Talks is a podcast that provides an open space for women and allies from all walks of life to share their stories of struggle and triumph in achieving their goals. This podcast is designed to remind you that there is no limit to what you can achieve. RAA Talks also dives into taboo topics that many women face but are not comfortable discussing, with the belief that sharing one story can impact many lives. Whether you’re looking for motivation, inspiration to overcome your own struggles, or seeking to support others, you’ll find it here. Join host, Raihana, the happy coach, as she explores topics related to life and career transitions, growth, self-discovery, relationships and living a more fulfilling life personally and professionally. Find more at www.raacoaching.com/raihana
Episodes
"You're not the smartest person in the room. But you're essential." - Lisa Vangsness
In this episode of #RAATalksPodcast, I sit down with Lisa Vangsness, a human factors expert and statistician whose work has reached places like NASA and the U.S. Army. Join me as we talk about imposter syndrome, being a connector, and what it really means to bring value without needing to be the loudest voice in the room.
In this episode, Lisa shares...
"You are continuing to choose the pain you know, instead of the fear of dying." – Liora Dudar.
In this episode of #RAATalksPodcast, I sit down with Liora Dudar, an award-winning photographer, founder, and resilience story like no other.
Join me as we explore her raw journey through scaling a $55M brand, facing health crisis, and finding purpose beyond the hustle. Liora shares insights on:
- The emotional toll of rapid growth a...
When Jeannie shared her journey—from burnout, childhood trauma, and emotional disconnection to regulating her nervous system and reclaiming her power—I felt every agonizing step, every breakthrough, and every moment of vulnerability.
“Trust your intuition and your true self, even when it’s the hardest thing to do,”
In this episode of #RAATalksPodcast, I sit down with Jeannie, who transformed her pain int...
"Sometimes the bravest thing we can do is own our truth, own our story, and use that to lift others." — Officer Ron King
In this episode of #RAATalksPodcast, I sit down with Officer Ron King — a man whose life is a testament to resilience, service, and unwavering integrity.Join me as we dive into powerful stories that illuminate the path of perseverance, the importance of standing tall in the face of adversity, and how o...
"I started with full-on attention because I was just surviving, but that’s not enough anymore. I needed to consciously choose peace over burnout." — Sophia Antonysamy
Chapters:
00:00 Introduction to Empowerment and Mental Wellness
03:40 The Transformative Journey of Parenthood
08:30 Cultural Influences on Identity and Choice
11:43 The Power of Small Choices in Motherhood
14:57 Balancing Work and Family Life
21:44 Breaking Free...
"I fully embrace being the other right now, and I don’t need anybody else. I’ve created my own space and I embrace all aspects of my identity." - Katelyn Andree
In this episode of #RAATalksPodcast, I sit down with the incredible Katelyn Andree—leadership coach, speaker, and fearless trailblazer.
Join me as we explore her powerful story of courage, resilience, and reclaiming joy—a story that challenges us all t...
In this episode of #RAATalksPodcast, I sit down with Shayla Burtin, a powerful voice for introverted women entrepreneurs.
Chapters:
00:00 Embracing Introversion: A New Perspective
08:59 Building Her Dream: The Journey Begins
17:52 Creating Spaces for Connection
26:21 The Power of Rest and Reflection
31:52 The Impact of Perception on Identity
34:13 Understanding the Effects of Childhood Labels
39:27 Navigating the Journey of Self-Discovery
4...
🔥 "Faith is what pulled me through those darkest moments, and it’s what made me realize I am still destined to be a mother in my own extraordinary way." - Danika Knutson
In this episode of #RAATalksPodcast, I sit down with Danika Knutson — a woman whose resilience and faith have rewritten the story of motherhood and transformation.
Join me as we celebrate her raw honesty, her unshakeable faith, and the power of redefinin...
"Living fully doesn't mean doing more; it means choosing what truly matters." - Alison Campbell
In this episode of #RAATalksPodcast, I sit down with Alison Campbell — former corporate powerhouse turned well-being warrior, founder of Unburned, on a mission to end workplace burnout.
Join me as we dive deep into her inspiring journey from nearly 20 years in the corporate trenches to embracing health, purpose, and sustainable ambit...
Join host Raihana as she engages in insightful conversations with inspiring women from diverse backgrounds. In this episode, Raihana sits down with Amanda Tronchin, a finance expert and community builder, to explore the challenges and triumphs of women in leadership.
What can you expect from this episode?
- Discover Amanda's journey from finance to empowering women.
- Learn how to create your own space in professional settings.
- Gain in...
Are you a woman who feels unheard or dismissed by your doctors when seeking solutions for chronic pain, stress, or complex health concerns? Then this episode of the RAA Talks podcast is for you!
Join host Raihana as she engages in an expert conversation with Dr. Tiffanie Winzenried on the principles of gentle, nervous system-based chiropractic care, navigating a frequently flawed healthcare system, and prioritizing wellness over pro...
Are you a working woman juggling a career, a passion project, and struggling to find mental peace? Then this episode of the RAA Talks podcast is for you!
Join host Raihana as she engages in a "RAA Talk" with small business owner and full-time dental assistant, Sydney Larrigan, exploring the reality women face while striving to achieve their goals, confirming that there is "no smooth ride" to success.
What can you expect from this e...
Are you a working woman struggling with confidence or battling internalized feelings of shame related to your appearance? Then this episode of the RAA Talks podcast is for you!
Join host Raihana as she engages in a transformative conversation with guest Nancy Dilts, founder of Nancy Dilts Wardrobe Consulting, on leveraging personal style as a powerful tool for self-love, professional empowerment, and environmental sustainability. N...
A high-achieving professional woman struggling to balance immense personal loss with the demands of life and career? Then this episode of the RAA Talks podcast is for a high-achieving professional woman struggling to balance immense personal loss with the demands of life and career? Then this episode of the RAA Talks podcast is for you!
Join host Raihana as she engages in a vulnerable and insightful conversation with Iryna Marchenk...
Are you a working woman navigating the complexities of motherhood, career transitions, and mental health challenges? Then this episode of the RAA Talks podcast is for you!
Join host Raihana as she engages in a candid and insightful conversation with experienced professional Anna Turnbull, who shares her personal journey through a challenging postpartum recovery
Join host Raihana as she engages in a candid and insightful conversatio...
Join host Raihana as she engages in a powerful and candid conversation with Blake Aviles, Senior Communications Specialist at T-Mobile, discussing how to master the transition into the professional world, demonstrate leadership without a managerial title, and prioritize mental health while navigating corporate pressures and career shifts.
What can you expect from this episode?
- Blake shares her journey from feeling introverted ...
Are you a women leader feeling stretched between career ambitions and personal well-being, or an aspiring professional aiming to revolutionize industries while maintaining a fulfilling life? Then this episode of the RAA Talks podcast is for you!
Join host Raihana as she engages in a candid conversation with Helena McNeill, a digital transformation leader who spent 10 years at Amazon before moving to Wells Fargo, on navigating caree...
Are you a working woman striving for career growth, navigating complex workplace dynamics, and seeking to empower your authentic self? Then this episode of the RAA Talks podcast is for you!
Join host Raihana as she engages in a profound conversation with strategic product leader Walyce Phillip, delving into topics critical for modern professional women.
What can you expect from this episode?
- Discover how to own your identity a...
Join host Raihana as she engages in a profound and relatable conversation with returning guest Holly Bantique, a corporate leader turned founder, recovering perfectionist, and overthinker, as they delve into the intimate details of balancing life, managing energy, and rediscovering self-worth. This candid discussion offers invaluable insights for working women striving for fulfillment and happiness amidst life's demands.
What can y...
Are you a woman navigating chronic illness, career challenges, or seeking inspiration to find your unique purpose? Then this episode of the RAA Talks podcast is for you!
Join host Raihana as she engages in a candid and insightful conversation with Becky Yandrasitz, an assistant zookeeper and education specialist, who shares her remarkable journey of resilience, passion, and finding strength in an unexpected career path.
What can yo...
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