هر ساله مردم زیادی در تمام دنیا سال نو رو به منزله‌ی زمانی برای شروعی جدید قلمداد می‌کنن. انگار که شروع سال جدید نماد آغازی جدیده، فرصتی برای برنامه ریزی، شروع دوباره، اهداف جدید، ترک عادات قدیم و کسب عادات جدید. به این پدیده قرار سال نو میگن که در فرهنگ اقصی نقاط دنیا وجود داره. پژوهش‌ها نشون دادن اکثر این قرارها در کمتر از یک هفته فراموش و کنار گذاشته میشن. چرا تغییر اینقدر سخته؟ چرا داشتن استمرار سخته؟ چرا اغلب آدم‌ها نمیتونن برای طولانی مدت بر سر قول و قرارها‌شون بمونن؟ شنیدن این اپیزود رادیو پرژک رو از دست ندین!
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