Raising Boys Building Men/Parenting Solutions For Moms And Boys

If you're exhausted from the constant self-criticism. The guilt. The comparison to "perfect" moms. This episode gives you permission to stop beating yourself up and start building on what you're already doing well.

You will discover the game-changing "gap vs. gain" mindset that transforms how you see yourself as a mom. Learn why your brain is wired to focus on what's wrong, plus three simple strategies to parent from your strengths...

If you're exhausted from breaking up fights, tired of being the family referee, and wondering if your boys will ever actually like each other - this episode is your lifeline. You're not failing as a mom. Your kids aren't broken. This is normal, and it gets better.

In todays episode you'll walk away knowing exactly how to respond with wisdom instead of...

If you're tired of the guilt, confusion, and that aching feeling that something is breaking between you and your son after every argument, this episode is for you. Those explosive moments aren't really about the chores or curfew - there's so much more happening underneath.

Today we're breaking the exhausting cycle of daily arguments with your teenage ...

If you're lying awake wondering where you went wrong or feeling like you're failing because your son barely speaks to you anymore, this episode will be your lifeline. You're not alone, you're not failing, and most importantly - this phase doesn't last forever when you know how to navigate it.

This episode introduces the three-step roadmap to move from feeling isolated and rejected by your teenage son to building a strong, connected...

As a mom raising boys, you're constantly wondering if you're doing enough, doing it right, or if your influence will last. In today's heartwarming Father's Day tribute, Heidi sits down with her dad, Larry Rigby, to explore the timeless wisdom passed down through generations.

This conversation spans three generations of parenting wisdom, from the Great...

If you've ever watched your son sit home alone on Friday nights, wondered why he doesn't have friends, or felt that pit in your stomach when he seems lonely and disconnected - this episode is for YOU. You're not alone in this worry.

• Learn how to ...

This isn't about another parenting strategy or technique. Today we're diving deep into the one thing that will transform your entire parenting experience: discovering your powerful WHY. I share the emotional story of bringing home my fifth son and the crushing moment that led to my breakthrough understanding of what really matters in raising boys.

Summer break promises family memories but often delivers chaos, empty refrigerators and endless screen time battles. With teenage boys shutting off their executive functioning and living purely from their primitive brains (seeking pleasure, avoiding pain, staying efficient), it's no wonder we feel overwhelmed! Understanding what's happening in your son's brain will help you navigate this season with mor...

Have you ever walked away from a conversation with your son feeling frustrated and disconnected? In this episode, I'm diving into the critical communication mistake I see moms make with their teenage sons (and honestly, I catch myself making it too!).

In this episode you'll walk away with practical strategies to shift from talking AT your son to talking WITH him, helping you rebuild connection even during the busiest times of yea...

As moms of boys, we often see symptoms of anxiety but don't know how to help without overparenting. You might notice your son having stomach aches, resistance to social situations, or trouble at school—all potential signs of anxiety that's going unaddressed.

In this eye-opening conversation, I'm joined by Dr. Robin Graham, author of "You, Me and Anxiety - Take Action Over Anxiety to Enjoy Being You".  She shares her personal journe...

As a mom of boys, you put so much pressure on yourself to be the perfect mother, especially on days meant to celebrate you. When reality doesn't match your expectations, the disappointment can be crushing. You deserve to enjoy these special days without the emotional rollercoaster.

Join me today as I share my not-so-perfect Mother's Day story (involving a black eye and two feuding brothers) and the three powerful mindset shifts tha...

As a mom of teenage boys, you're probably feeling the pressure build in your relationship. Misunderstandings, school situations, and daily life challenges create tension that needs release. This episode gives you permission to prioritize fun and shows you how these moments actually strengthen your connection during the hard teenage years.

You'll walk away with practical ideas to create enjoyable moments that don't require a ton o...

As moms of teenage boys, we often find ourselves walking a tightrope between wanting to fix everything and giving them space to grow. Whether your son is exploding with anger or retreating into silence, this episode gives you the tools to meet him where he is emotionally without compromising your boundaries.

Master coach Molly Claire joins us to dive deep into navigating the emotional world of teenage boys! We explore why some bo...

As moms of teenage boys, worry often feels like love. But that anxiety is zapping your energy, causing you to over parent, and creating disconnection with your son. When you find yourself spiraling at 2 AM about his future or hovering over his every move, you're not alone – but there is a better way forward.

In this powerful episode, I break down how worry impacts your relationship with your teenage son and share five transformativ...

Feeling lost in the teenage wilderness? Wondering if your son's behavior is "normal"? You're not alone. These books offer more than advice – they're your roadmap through the complex terrain of raising teenage boys.

In this powerful episode, I'm diving deep into five transformative books that will completely change how you understand and connect with your teenage son. These aren't just any books – they're scientifically-backed resou...

In today's episode of Raising Boys, Building Men, we're breaking down failure – what it really means and how loosening our grip on it allows our sons to learn crucial life lessons.

This episode gives you permission to let go of the heavy meaning you've attached to "failure" and provides practical tactics to support your son through struggles while...

If you're feeling overwhelmed by your son's attitude, door-slamming, eye-rolling, or other challenging behaviors, you're not alone. Every mom experiences moments where everything feels like an emergency. This episode gives you permission (and a strategy) to step back and gain a new perspective that will strengthen your relationship with your son.

You'll walk away with a practical tool to immediately implement when emotions run high...

In today's episode, I'm sharing my proven BRIDGE method for reconnecting with your teenage son after arguments. You'll learn exactly what to say (and what not to say) to rebuild trust and strengthen your relationship, plus fascinating research about why post-conflict conversations are actually beneficial for your son's brain development!

Get my step-by-step BRIDGE fram...

If you've ever felt guilty about letting your son struggle, or found yourself managing every aspect of his life (hello, checking those missing assignments!), you're not alone. Research shows that over-helping our teens will actually lower their confidence and increase anxiety.

But here's the good news - you can shift from micromanaging to guiding without damaging your re...