This podcast episode explores the transformative ideas from Joseph Nguyen's "Don't Believe Everything You Think: Why Your Thinking Is the Beginning & End of Suffering." Discover how the root cause of emotional and psychological suffering is our own thinking, learn the difference between thoughts and thinking, and find practical frameworks for experiencing more peace, joy, and clarity in daily life. Based on Joseph Nguyen's powerful book, this episode offers both inspiring stories and actionable advice to help you break free from overthinking and embrace your natural state of well-being. Listen in and uncover the freedom that comes from simply not believing everything you think.
Book link: https://amz.cx/3WI2
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.