Real and Raw with Ben Taylor

In this episode of Real and Raw with Ben Taylor, we explore the concept of viewing life through personal lenses and realities. Many individuals are unaware that they perceive the world through these frames, shaped by beliefs, upbringing, and societal norms. Ben Taylor delves into the power of reframing and shifting perspectives to expand one's understanding, both personally and interpersonally. By acknowledging and questioning one'...

In this episode, Ben Taylor delves into the importance of self-compassion and granting ourselves the grace to pause amidst life's demands. He shares a personal story of facing dehydration as a metaphor for the necessity of self-care and listening to one's body. Taylor encourages listeners to reflect on their past traumas without self-judgment and to focus on the present moment instead of worrying about an uncontrollable future.

Hig...

In this riveting episode of "Real and Raw with Ben Taylor," Ben takes us on a profound journey through his past, unveiling his struggles with dishonesty and self-deception. Delve into Ben's personal memoirs as he revisits the "stacks" he created, documenting his transformative path since 2020. From dealing with internal and external conflicts to addressing the toxic dynamics within his marriage, Ben shares powerful insights and rev...

Join Ben Taylor in a raw and insightful episode as he explores the complexities of healing from depression and the profound impact of emotions. Discover the essential steps to break free from depressive states, focusing on movement, meditation, and the importance of human connection.

This episode highlights the necessity of shifting mindsets and fostering personal growth through the Core Four Challenge. Learn how consistent moveme...

In this eye-opening episode, Ben Taylor dives deep into the concept of toleration in our daily lives. He challenges listeners to reflect on the aspects of their lives they may be merely enduring—be it toxic relationships, personal health neglect, or unfulfilled spiritual connections. Through personal anecdotes and poignant observations, Ben encourages a wake-up call to take action, break free from the cycles of stagnation, and purs...

In this episode, Ben Taylor delves into the struggles of self-improvement and the heavy weight that sometimes accompanies the journey of healing. He passionately emphasizes the importance of perseverance and continuous growth, urging listeners to never give up on themselves.

Tackling the frustrations of seeing individuals who start their healing process and then revert back to their comfort zones, Ben shares personal insights and ...

In this episode, Ben Taylor delves deep into the realms of emotional vulnerability and the fear of loss. Sharing his personal experiences, Ben recounts his journey during an intensive workshop where he confronted long-standing fears stemming from his childhood and early relationships. With raw honesty, he explores how these fears have shaped his past and influenced his ability to love, connect, and envision the future. As Ben refle...

In this episode, "Real and Raw with Ben Taylor," we dive deep into the struggles many face when overwhelmed by the demands of life, often operating in survival mode. Ben Taylor offers insights into how individuals can break this exhausting cycle by prioritizing themselves, even amidst chaos and toxic relationships.

Learn how small, consistent changes can help you regain motivation and discover a life of peace and happiness, moving ...

Join Ben Taylor in this transformative episode of "Real and Raw with Ben Taylor," as he delves into the profound concept of alignment with oneself and with God. Throughout the episode, Ben shares a personal journey of discovering the deep significance of aligning one's actions, beliefs, and business ventures with true calling and divine guidance. He explores the courage it takes to walk away from financial investments that lack exp...

Join Ben Taylor in this thought-provoking episode of "Real and Raw" as he delves into the challenges of finding clarity amidst chaos and confusion. Ben opens up about his personal struggles with overwhelm, identity, and purpose, highlighting how these feelings can seep into various aspects of life, especially when faced with business challenges.

Despite the chaos, Ben shares his journey towards understanding the importance of menta...

In this introspective episode, Ben Taylor delves into the challenging yet rewarding journey of trusting God through life's ups and downs. He shares personal experiences and insights on maintaining faith, even when the path isn't clear. The episode explores the concept of active patience and the importance of creating a vision for the future while remaining grounded in the present.

Ben discusses the process of transforming thoughts ...

In this episode of Real and Raw with Ben Taylor, we delve into the profound impact of not keeping commitments, not with others, but with ourselves. As Ben unveils the destructive cycle of broken self-promises, he challenges listeners to reassess their personal agreements and the trust they place in themselves. Discover the tools to shift from self-sabotage to self-empowerment and the importance of maintaining discipline in personal...

In this episode, Ben Taylor delves into the complex interplay between fear and faith. He explores how fear dominates our thoughts and perceptions, often leading to a scarcity mindset. Ben candidly shares personal experiences from his business and life, describing how economic shifts have impacted clientele and discussing the challenge of maintaining faith amidst financial uncertainty.

Through conversations with therapists and coun...

In today's episode of Real and Raw with Ben Taylor, we dive into the intricate world of people pleasing. Are you someone who identifies as a people pleaser, constantly putting others' needs before your own? This episode tackles the profound impact of this identity and explores the underlying issues that may be driving this behavior.

Discover how to break free from the chains of people pleasing by identifying the core reasons behind...

Join Ben Taylor in this introspective and enlightening episode of Real and Raw, as he explores the profound journey of making choices and discovering their true significance. Drawing on his personal experiences and spiritual reflections, Ben discusses the struggle of indecision and the importance of stepping out in faith. He shares insights on balancing life's demands while pursuing one's divine calling, shedding light on the growt...

In this episode, Ben Taylor delves into the personal and often challenging journey of his relationship with God. He discusses the process of questioning and arguing with God as a means of gaining clarity and overcoming life's frustrations. Ben explores the concept of divine trust, the fear of making decisions without external certainty, and the guilt and shame that accompany indecision.

Through raw reflection and candid conversati...

In this gripping episode, Ben Taylor dives deep into the metaphorical pits and prisons we often find ourselves in. Rather than just navigating through the rough patches of life, every individual encounters these difficult periods, marked by guilt, shame, and despair. Highlighting personal stories and coaching experiences, Ben sheds light on how these pits of life can feel overwhelming, but emphasizes that the real challenge lies wi...

Join Ben Taylor in this episode of Real and Raw as he dives deep into the challenges of identifying and communicating with those he truly serves. Discover the initial journey Ben took, sharing his personal story on social media, and how it sparked connections and conversations about toxic relationships.

Ben outlines his evolving focus, highlighting the importance of clarity in both his message and the relationships he addresses. He...

In this eye-opening episode of Real and Raw with Ben Taylor, we dive into the complex world of lying and the stories we tell ourselves. We all struggle with lies—whether it's lying to others or lying to ourselves. Ben Taylor challenges listeners to confront these deceptions and explores how our unwillingness to face the truth can hold us back. By understanding the factual reality of our situations and shifting our perspectives, we ...