Welcome to Realms of Power, hosted by Dr. Tony Rudd, where we explore strategies for turning on your true power. In this episode, Dr. Rudd converses with Gosia Kuszewski, a dedicated naturopath, about her inspiring journey from Poland to Australia and her passion for helping individuals take charge of their health.
Discover the foundations of naturopathy and the vital importance of personal responsibility in health and wellness. Through engaging stories, Gosia reveals how routine tests like live blood analysis can provide valuable insights into one's health and vitality.
Join us as we delve into practical habits and the simplicity of connecting with nature to boost energy and well-being. This episode is a testament to the transformative potential of standing in one's power and embracing a holistic approach to health.
Find Gosia Kuszewski at Mooloolaba on the Sunshine Coast at the Detox House. www.detoxhouse.com.au
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!